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Chris was motivational, knowledgeable and constantly available to explain, motivate.

Chris Williams helped me with regaining the best physical fitness I have enjoyed since college. In six months I lost 30 lbs. and went form someone who could not complete the most basic exercise, to someone that could complete multiple 40:20 intervals for 30 minute anaerobic workouts per week. Chris was motivational, knowledgeable and constantly available to instruct, explain, motivate and evaluate. His promptness was almost obnoxious and his quality of work is beyond reproach. Chris needs to understand how good he is at this and find a way to get his message to more people.