“I dare you to come out and try her classes, she will work your shoes off!!!! Lol. Zumba is really fun and high intense.”
"I can fit into most of my size 10 dresses. Coach Shay workout plan is working for me."
"Honestly, this is the most weight I've lost and so easily, workouts not included. I had been in the gym for years, at one point 4 times a week and played with gaining and losing the same 5 or 6 pounds. I've done that in 5 days!!"