A wonderful guide to not only losing weight, but living a healthy and positive lifestyle. While there are many diet and exercise books out there, I really feel like this one is the most relatable. I highly recommend to anyone! Not just those who are looking to lose weight.
A great guide that will show you how to easily improve your lifestyle. You'll learn how to easily balance your meals without having to give up a lot of your favorite food, how to create a lean physique without extreme training, and how to be a motivational coach for yourself.
Andrea Marcellus is a Fitness Expert with more than 20 years’ experience and she is daring you to pick up this book and believe in yourself. Believe in yourself enough that with her coaching, you WILL be able to achieve that weight loss and keep it off, and you will be healthier and feel better every day.
I love this book! Andrea makes portion control easy. Her writing is fun, honest and uplifting. I also have the AND/life app and it's terrific. The workouts are whatever you need them to be, from simple to complex. This book is a lifestyle game changer!!
There seem to be a million diet/health/lifestyle books currently on the market. This one is different. This book feels very plausible, and easy to follow. For those who have tried every diet available, maybe a new approach is needed. Instead of counting calories, try getting your stomach to be happy with less food. This book is very much worth checking out.
This book isn’t just about getting your best body, it’s about how to live your best life. It’s a reasonable, no-nonsense approach to weight loss with an honest human touch. Reading this book is the most efficient way to lose weight and build a better body.
Within the contents of this book, everything is laid out for you in an easy to follow manner that makes weight loss no longer seem like such a daunting task. Not enough good things could be said about this book, but what I found truly amazing was the six week shape up plan.
I absolutely cannot believe how inspiring this book is. I personally recommend this helpful guide because of its abundance of good information, tips, and wisdom. Overall this is a detailed and well thought out book to change your entire outlook on what you eat and how you eat. Changing your lifestyle is not easy but with this well detailed plan anyone can make a change for the better and keep it that way!
FINALLY - a program that works with your lifestyle! I am SO GRATEFUL that Andrea Marcellus wrote this book. She has simplified a program for me that gets results. I'm down about 8 lbs in a month. The Way In by Andrea Marcellus is an easy read with easy strategies to get your health (and life) back on track.