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Defence Lab Birmingham

Unit 2, Hazelwell Street
Birmingham , B30 2JS
United Kingdom
08007720781
info@defencelab.org.uk
www.defencelab.org.uk

Review

Review

Brilliant class, interesting and enjoyable system with a great deal of fitness involved. Highly recommend this to anyone!

Review

Brilliant, very approachable, always willing to listen and help, not afraid to tell you when your not at your best or if a techniques is not done correctly, they will push you when you need it most and pick you up when you fall. 

Review

I'd known I wanted to join some fitness classes for months before actually signing up, I just didn't know what I wanted to do! A friend told me she wanted to take advantage of the free, first DL class and I knew immediately that I wanted to go with her; it sounded exactly like the right thing for me and what I was looking for all this time. Her son belonged to kids DL, and she really liked and had confidence in Mark's facilitation style. I subsequently checked it out online and was impressed with what I saw, which just reinforced my decision to try it out. I loved it and joined immediately for all available 2 days per week.

Review

I JOINED BECAUSE IT WAS SOMETHING COMPLETELY NEW TO ME, I HAD NEVER HEARD OF DL UNTIL IT WAS MENTIONED TO ME BY A FAMILY MEMBER SO I WAS CURIOUS. I STAYED BECAUSE I REALLY ENJOY THE CLASSES. I LOVE THAT EVERYTHING WE'RE TAUGHT IS BASED AROUND REALITY SO AFTER EVERY CLASS, YOU LEAVE FEELING MORE PREPARED/CONFIDENT.

Review

Amazing realistic classes! I highly recommend them for anybody, adults or children!