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First Eat Right

#66. HMT Layout. RT Nagar. Bangalore 560032
Bangalore Karnataka , 560032

Doctrate - Visited for Post Pregnancy Weight loss

* It gives me great pleasure to write a testimonial for "First Eat Right". Though in the beginning I was bit preplexed about joining it, so I started with a 2 months program. As after 2 months i lost almost 6.8kg. I never felt so confident and all credit goes to Nafeesa Ma'am & Sir. Just because of there guidance and moral support I was able to lose so much, and I am so much happy about the results that I extended the program for 3 more months. And I must say its worth to join.

Before joining "First Eat Right" I have been to so many places. Gyms, Slimming centers, Ayurvedic centers but nothing worked for me. And at the end of the day I felt cheated over all those places. As once you join those places they will tell you pay for some other programs. And i feel that I simply lost my money as well as time. More over that was not natural.

"First Eat Right" is a place where you can lose weight in a natural way. And you can stay healthy and fit. I mean whatever Ma'am tells about the diet is so much natural and easy to follow.

I am so much impressed by this place that still I can write more. But yes, if any one asks me I suggest them that this is the best place to lose weight and stay fit if you are really committed. As its hard to get a proper & genuine guidance. Dr. Nafeesa always listens to the problems and resolves it. She is always there to help out. Thank you so much Ma'am.

Dr. Malvika Mishra

Software Engineer - Visited for Weight Loss

* Yipee!!! Finally an opportunity to express my immense happiness and gratitude for 'FIRST EAT RIGHT' ...After losing hope on many self‐diet programs and gym workouts i decided to give one last try with 'FIRST EAT RIGHT' after receiving a pamphlet of their programme.

Though I was a bit reluctant at first on following their diet regime and work‐out schedule, two weeks into it and that kick‐started my confidence of losing 10 kgs in 3 months. I was really dedicated in following the diet chart which became my daily routine even after completion of the programme. All thanks to Dr. Nafeesa who was encouraging and made me have a positive approach through the course, disciplining me on my food habits. The best part is her mantra to maintain the weight after losing it
which I believe is not followed by many fitness and weight‐loss centers. 'FIRST EAT RIGHT' never believes in achieving weight‐loss through starvation, but with a practical and feasible diet which could be followed even after finishing the program. As I was also planning for a baby after the weight loss, I could really feel the difference in my fitness level throughout pregnancy. I would definitely recommend this program to anyone who wants to lose weight and stay fit in a healthy way. Cheers to Dr. Nafeesa and all
the doctors there for running this center and wishing them for many more successful achievements.