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ShapedbyJB Online Coaching

175 Effingham St, Rotherham
Rotherham South Yorkshire , S65 1BL
United kingdom
07455559951
Info@shapedbyjb.com
www.ShapedbyJB.com

Review

Been with Jake going through my first contest prep for the past few months loving the process so far and looking forward to seeing what we can bring to the stage , Jake is always there to answer questions and support me through my first prep. Highly recommend Jake.

Review

This man has transformed not only my body, but my life!! I cannot thank him enough and I would definitely recommend him to anyone!! It is definitely a pleasure!!!!

Review

I reached out to Jake back in March 2019 to Coach me through my first ever contest Prep (ShapedByJB) and I got in best possible shape of my life in the UKDFBA show back in September all thanks under the guidance of him!! Me and Jake are still currently working together as we are aiming to develop my physique, structure and build more muscle to my frame and we are aiming to transition to do the process all again come 2022. Jake has very good experience of getting Clients in the best possible shape (take a look)!! He is very well knowledgeable, Supportive and very professional! I very highly recommend you having you Jake as your Coach!! He does a ranges of lifestyle clients, contest prep, gaining muscle.

Review

Over the course of 17 weeks, Jake Brailey helped me prep for my first ever men’s physique competition. When I reached out to Jake, I was on 1,700 calories, sleep was terrible, and I was still 18 weeks out Jake reversed me during the first 7 weeks, Jake reversed me to around 3,000 calories, while I was still losing weight. Fast forward 3 months, and I came in 1st place at the OCB men’s physique, qualifying for my pro card on my first ever competition. It was apparent that coaching meant more to Jake than just a job. Jake went overtime during most days to support me — making changes to my plan, responding to my voice notes, and suggesting improvements to my form. Jake is not only a great coach, but a great teacher. He has proved as a significant influence in my career as a lifter in general. That being said, be prepared to work hard if you are serious about becoming the best version of yourself. If you are looking for a coach that will make a life long impact on your career as a lifter, or your mindset as a person, I would strongly recommend Jake.

Review

My only regret is not getting in contact with Jake and the team shaped by JB sooner. He made a goal / dream of mine to stand on a bodybuilding stage a reality. Jake has knowledge and experience way beyond his age. His support, experience and rational made the entire experience a success. From someone who has only been lifting weights just over a year, Jake managed to get me in a top 10 placing caliber condition at one of the largest natural men’s physique shows in North America. I genuinely cannot recommend Jake enough, a top guy!

Review

I reached out to Jake after deciding to get serious about gaining some size, and it’s fair to say the work we have done in the past 4-5 months has paid off! Learned a lot in our time together, and couldn’t recommend him enough, new mentality brought on board, and size has been added. Definitely recommend

Review

Looking for a Contest Prep Coach? Then Jake is your ANSWER! A Fantastic Coach! Just finished my First Season in Contest Prep working with Jake, he did a excellent job by getting me in best shape of my life so far lost a incredible 21kg during Prep! All Goals are tailored to your needs and Goals and all the foods, training are enjoyable. Been working with Jake now for 7 Months - excited to see what the offseason brings with us!

Review

Worked with this guy for the past 15 weeks and the results have spoken for themselves. Both the diet and gym was worked around my schedule, and the support Jake provides makes the whole process a lot easier and smoother. Would recommend to anyone, so much so I’m continuing to be coached by him for the next 18 months and who knows how much longer after that!

Review

Jake as a coach is great! easy to communicate with, with weekly checkins and if you have any question throughout the week he will help to answer them. Currently prepping for a show and he makes prep easy to track and follow highly recommend

Review

His knowledge, understanding and work ethic is second to none, he understands your needs and lifestyles and will adapt to suit you, being a self employed father he understands how busy I can be and works around that which is amazing! I couldn’t recommend this guy enough, easy to talk to and friendly!

Review

Absolutely amazing guy so down to earth and really easy to talk to. Knows his stuff and is very clever with how he manipulates your calories and by following his advice I can guarantee you will reap the rewards you want. His effort as a coach towards his clients is fenominal and he will help in anyway he can to guide you in your journey no matter your goal. If you are looking for a coach or someone just to offer some advice at a non extortionate price Jakes your man!

Review

I began working with Jake with the intention of broadening my knowledge within the sport and learn the ins and outs of nutrition (and get shredded of course). The industry is full of false dreams and fads but when done correctly fitness can change your life, not only aesthetically but mentally as well. With Jake as my coach, I learned so much about how you can still enjoy your food as well as lose weight. There are not many coaches out there that are so meticulous with your plans and tailor them, day to day to do what is best for you and your goals. Be it achieving a healthier lifestyle or looking to compete in a competition. Jake was there every step of the way and at any time of the day in which I would message him. His style of coaching is fantastic, from his choice of foods and meals to the way in which he tailors daily exercise to fit your lifestyle and even physically restrictions you might have. Everything jake did throughout my prep was with my best interest in mind and he has changed my approach to the sport of bodybuilding for the great good for years to come. Genuinely one of the best experiences having such a talented and intelligent coach in your corner and with you every step of the way. there at the times in which you begin to question whether you are losing body fat fast enough and there on the other side of the telephone if you ever feel like you are going to cheat on your diet or aren't feeling like getting up and going to the gym that day. Jake is not just a coach, he is there to provide you with that motivation to succeed in your journey and he is there for you (might not seem like it when he adds Muscle rounds in after squats). Knowledge is power in the fitness industry. Don't waste time following silly fitness trends when you have the opportunity to work with such a knowledgeable person like Jake. Changed my life massively. Izaak Thacker

Review

Absolute pleasure to work with this man. He gave me confidence to push myself and realise my capabilities. I would recommend him to my friends,family and anyone looking to improve their lifestyle. I will be looking to continue with Jake and put my full faith into him.