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time: bump & beyond

Great Massage, Advice and Support!

Terri came to my house and gave me a wonderful massage! She took the time that evening to speak to me about my worries and concerns and really helped to reassure me about the birth, as I didn’t have a good experience with my youngest. It was so interesting to gain some insight into hypnobirthing and how it can help! Thanks Terri!xxx

Pregnancy during COVID-19

Our 12 week scan was a few days after the UK went into lockdown which has meant my husband hasn’t been into any scans or appointments during this pregnancy with our first baby. Hypnobirthing was something I knew I wanted to do and was so pleased when I found out Terri was starting her face to face courses again in my final trimester. Finally something my husband could experience! I instantly took to Terri abs knew she was the right person to guide us through the course and teach us everything we needed to know. She was also so flexible with how many sessions we wanted to do, even our cat who isn’t that friendly was super zen during the sessions and enjoying them! I was so tense before the course with so many things being out of our control but this made us feel totally in the driving seat with how we want our birth to go and has given us the confidence to and do exactly what is best for us. It has also made my husband feel so important as my birth partner and given him the confidence as my main care provider to speak up and know exactly what I want. We are both really excited about the upcoming experience and have felt confident enough with what we have learnt to opt for a home birth. I can’t wait to put everything I have learnt from Terri into practise and meet our baby boy! PS her massages are also incredible and I would have one every day if I could!

Her knowledge is unreal

My partner booked me a surprise pregnancy massage. When Terri came I was even more surprised. The massage included hypnobirthing, which was amazing and all in the comfort of our own home. I also didn't realise Terri was a pregnancy wellness expert until she answered every query I had about my body, birth and the baby. Her knowledge is so unreal, I am so glad Lee found her now, she has already made me feel at ease about giving birth and I cannot wait for another session. Literally Highly Recommend to ALL mum & dads to be, whether it is your first time or not..

Prior to Hypnobirthing I was incredibly nervous

We really cannot thank Terri enough. Prior to the Hypnobirthing course I was incredibly nervous and worried about the thought of giving birth.
From the first session I felt empowered and that we could be in control of the process rather than feeling like being on a conveyor belt.
Towards the end of my pregnancy I started to encounter some hurdles however Terri continued to support and provide us with additional information and ensure we were aware of what our options were.

Our Hypnobirthing experience

Being pregnant in the middle of a Pandemic meant most of our antenatal support was withdrawn. Having already booked hypnobirthing, our classes were switched to Zoom meetings and continued as normal.
Terri made the classes fun and relaxing and in addition to the hypnobirthing practice we were able to learn so much about the birth process generally making us both feel prepared and ready!

Thanks Terri

It was the best decision for us!

We chose to do the one to one hypnobirthing course in our own home with Terri and it was the best decision for us!
Terri came when our son was in bed so that we could concentrate (and learn in peace). I didn’t want to go to a group class because I had suffered two previous miscarriages and our son was born at 31 weeks.
I didn’t want to be around excited couples or scare them with my horror stories. It wasn’t until we started working with Terri, that I began to feel excited about the pregnancy as I was far too anxious. We knew there was a high chance that I would have another premature baby so Terri helped us to understand how hypnobirthing can be used in any type of birth. Terri was instrumental in helping us write our birth preferences for any eventuality. Seeing our preferences written down helped ease my anxiety and became invaluable as I was admitted to hospital at 35 weeks pregnant. Our little girl arrived at 36 weeks and because our consultant had been given our preferences and understood them, we were able to have some of our choices given the emergency situation. Terri continued to support me on my breastfeeding journey both in person and on the phone. She has become a wonderful friend. We would highly recommend Terri if you are looking for a hypnobirthing teacher.

Amazing one-to-one hypnobirthing

My husband and I had one to one hypnobirthing sessions with Terri and she was absolutely wonderful! As new parents, before the classes we felt very nervous and anxious of giving birth and now we feel excited about it, prepared and in control of our choices. I would definitely recommend to any new mum...thank you!

Hypnobirthing Refresher Course

We have just had our hypnobirthing refresher with Terri. She is so lovely and it was great to be able to ask questions specific to us and our situation and get such knowledgeable answers to help us consider our choices for this birth.

The most amazing pregnancy massage

I wish I'd known about Terri earlier on in my pregnancy. Terri came to my house the week of my due date and I had the most amazing massage, the attention to detail and the time Terri spent made the experience so relaxing. Terri's knowledge about hypnobirthing / labour was amazing. I've had a few pregnancy massages in various places but Terri was by far the best. I would 100% recommend to any new mum to be, Thank you.

I couldn’t have done it without Terri.

Without the love, support, and incredible knowledge Terri was able to empower me with, I would not have had such a calm and natural birthing experience with my precious daughter. After 2 previous traumatic labours I was able to control the situation with confidence and trust my body to do what it was made to do. I couldn’t have done it without Terri.

Loved the Champneys spa retreat!

The most relaxing weekend at Champneys with the lovely Terri. I feel like I have learned so much and I am leaving with a much calmer mindset and feeling very empowered. I loved learning about breastfeeding and also about our rights during labour. I would definitely recommend this course! Thank you! x

Hypnobirthing at Champneys

After hypnobirthing with Terri, I view labour so differently. I am so excited to give birth now and so completely amazed by the knowledge I have learned about the female body and how relaxed I feel about giving birth. I loved learning about the breastfeeding process and finding out more about induction as I had no knowledge on this. It has been so relaxed and such a treat. Thank you Terri x

Utter relaxation!

Just had my pregnancy massage with Terri in my own home. It was incredible. Utter relaxation in an environment that I’m completely comfortable in, relaxing music, bespoke oils and lavender scented diffuser by candle light. Terri is a complete professional who guided me through the whole Process. She was able to work out all my aches and pains that come with pregnancy. She answered all the questions I had and we even had a great chat about pregnancy, labour and motherhood. Can not recommend her more!


Just had my pregnancy massage with Terri in my own home. It was incredible. Utter relaxation in an environment that I’m completely comfortable in, relaxing music, bespoke oils and lavender scented diffuser by candle light. Terri is a complete professional who guided me through the whole process. She was able to work out all my aches and pains that come with pregnancy. She answered all the questions I had and we even had a great chat about pregnancy, labour and motherhood. Cannot recommend her more!

Feeling very relaxed

I have just had THE best pregnancy message from Terri, she is so lovely and made me feel so comfortable. I am used to spa-like treatments and massages as I attend spas quite frequently, however, even though this was a pregnancy message, it was one of the best I’ve had!! Feeling very relaxed ✨

The most relaxed I have EVER felt!

I recently had a pregnancy massage from Terri and would 100% highly recommend her! She created a warm and calm atmosphere which allowed me to totally switch off and it was the most relaxed I have ever felt, never mind whilst pregnant. Terri has a huge wealth of knowledge and tailored my massage to ease symptoms I had been suffering during my pregnancy.  I left feeling like I was walking on air and had the most amazing sleep that night.  Thank you!

Extremely informative: highly recommend the course

My husband and I recently completed a twelve hour 121 Hypnobirthing course with Terri. Terri was really accommodating, coming to our home across two weekends. We found the course to be extremely informative, giving us more information and helpful advice than we expected. My husband was particularly impressed and now feels more confident about the birth and what he can do to help. With it being a 121 session, Terri was able to address any specific questions we had relating to our own personal circumstances. Terri was also great at putting us in touch with other pregnancy related people and I now feel I have built up a great support network for advice I may need during the rest of my pregnancy and when baby arrives. Highly recommend the course.

My midwife found it hard to judge when I was having contractions as I was so calm

My husband and I completed the hypnobirthing course in preparation for the birth of our second child. Terri was incredibly accommodating with organising the course around our availability. Due to limited childcare options Terri came to our house when we had managed to get our toddler to bed over a number of evenings. Her flexibility around this was greatly appreciated and meant that we were able to fully focus on the course and it’s content without worrying about our toddler.

The course itself took us both by surprise as we went into the course not anticipating that we would learn a huge amount particularly around birth options etc as this was our second child. In fact we were very wrong we were able to go through our first birth story and understand how the birth went the way it did and how hypnobirthing could have helped us. This really helped my husband to understand why I was so keen to have a home birth and do hypnobirthing.

Terri’s support after the course was also incredible, she went out of her way to ensure we had everything we needed and was always on hand to chat through any concerns we had regarding the impending birth and helping us to keep on track!

The birth itself was also an amazing experience. The home delivery was everything we wanted it to be and I managed to reach full dilation using hypnobirthing. Gas and air gave me a little boost to bring him into the world but the classes and practising all the scripts and visualisations undoubtedly helped me to remain calm and relaxed throughout. The midwives were really impressed and found it hard to judge when I was having a contraction as I was so calm.

In summary, I would wholeheartedly recommend Terri. Her support and words of encouragement meant that second time round it was a magical experience for our little family and even better than what I hoped it would be! I would also highly recommend hypnobirthing although practising the scripts and visualisations is vital.

A wonderful environment for learning and growing together with my partner.

Myself and my partner recently attended Terri’s hypnobirthing course at church farm on the Wirral.  We loved the course and were blown away by Terri’s knowledge and support. The course was beautifully put together, the atmosphere was calm, open, non-judgemental, and from entering the room I instantly felt at ease. A wonderful environment for learning and growing together with my partner. The group was small and personal which helped too, as we all developed a report with one another and felt comfortable to share experiences, concerns and questions. Terri delivered the content of the course brilliantly, I felt that there was nothing she couldn’t explain or help with and that no question was too big or too small.  We learnt everything from what is actually happening inside your body in pregnancy and in every part of labour and delivery- and how we as mothers could help our body’s to facilitate birthing our baby’s. Learned to trust our body’s to do this wonderful job we were so perfectly created to perform. We learned more about ourselves and unpicked what it was we wanted and didn’t want for our birth.  We practiced many beautiful scripts for letting go of fear and encouraging feelings of calm and relaxation, for use both in pregnancy and in birth. My partner was taught how to read scripts to me and different massage and stroking techniques in order for us to be able to practice relaxation at home, which was a part of the course I really loved as it made me feel so close to him, doing exactly what it was meant to do- flooding my body with oxytocin! I loved attending this course, and feel that it has hugely enhanced my pregnancy experience. It has encouraged my partner to feel he has more of an active roll in growing and birthing our baby, and generally made us feel that this is a journey we are on together. I now have a detailed birth plan which outlines all my wishes for birth (including things like delayed cord clamping, immediate and prolonged skin to skin etc which are all things I am only aware of because of the course). At first I felt really nervous to do a birth plan and worried about sharing it with my caregivers. But since attending Terri's course I have gained a voice that I feel confident to use in the presence of medical professionals. I now look forward to the birth of my baby, confident that my anxieties will be well under control and I will welcome my baby into the world feeling calm and ready to love and cherish her forever.  Thank you so much Terri you are a star!

The Hypnobirthing Course was Amazing.

We attended Terri's hypnobirthing course recently and it was amazing. I didn't know what to expect from it as I didn't know much about this technique for birth.
It gave us all of the tools and techniques we need to have our baby in the best way for mum, baby and me. It was really useful to find out things that the hospitals and professionals don't tell you. Gave us so much information and questions to ask to make our birth a positive experience for our new family. 
Also, the relaxation techniques and meditations you learn are really relaxing for mum and opened the birthing process up to me to feel more involved in the weeks leading up to the birth, so mum isn't left to feel like she's on her own.  The course is really relaxed and we didn't feel any problems with asking any questions we had for Terri.
Thank you so much and we can't recommend this course enough to new parents to be.

Terri is a Wonder!

Terri is a wonder - her classes are so positive and empowering. I went in feeling I had little choice or control over my pregnancy and birth experience but I came out feeling full of knowledge and empowered enough to make my own decisions about, and challenge, the interventions I was told I would need by consultants. I am now looking forward to the beautifully calm home birth I always hoped I would have and I feel equipped with the mental tools and techniques to birth my baby confidently and naturally. Terri has so much knowledge and experience, her classes have been a high point of my pregnancy and I feel so much more assured and knowledgeable about pregnancy, labour and beyond. I'd recommend her classes to any expectant parents, they have proven invaluable to me.

Highly Recommended!

Highly recommended, Terri has a wealth of knowledge that all expectant parents should have access to

Terri was Incredible

Blown away be the incredible support Terri has offered our Antenatal group. Very professional and knowledgeable. Thank you Terri, from the team here at Home-Start Wirral.

A great talk about wellness

Great to hear you speak at the event Terri, and I couldn’t agree more - a focus on wellness could have huge long term effects on society and health and wellbeing.

Fascinating and extremely knowledgable

I found Terri's talk so fascinating and found that it really helped me to understand my second pregnancy! I know that if I'm lucky enough to get pregnant again I will be taking her advice! 🥰

Terri gave a fantastic talk

Your talk was the perfect balance of reassuring, positive and educational. Your words really helped so many mums and expectant mums and I wish I'd have met you years ago. Thank you for all you do x

Highly Recommended !

Terri is very knowledgeable and she is passionate about what she does. I highly recommend her to any expectant mums who would like to treat themselves with a lovely massage.

Reassuring, Comforting and Passionate

I honestly wish I'd have met Terri before having my children. Her knowledge and nature surrounding the entire pregnancy and birthing journey is reassuring, comforting and passionate. Terri is a beautiful person and I have loved working on projects with her xx

Thank you so much

Thank you so much Terri @_time_uk for your talk at our World Maternal Mental Health Awareness Week Event. We hope to continue working with you to increase wellness within our community.

I love this woman!

What is not to love about Terri! The first time we met I hugged her! Terri is amazing at her job, she is incredibly knowledgeable about all things birth and breastfeeding and beyond! Terri is now the first person I go to for advice about any projects I’m working on as I can always rely on her advice and help. She gives so much to others she deserves this praise!

She's so good!

Terri at Time: Bump & Beyond is so knowledgeable about everything pregnancy and new baby, especially breastfeeding. She is kind and gives advice in a non-judgemental way! I always recommend Terri in my pregnancy yoga classes and hope if I have another pregnancy to be booked in for a pregnancy massage with Terri!

I'm now ready to embrace birth.

I had an amazing massage with Terri on Thursday and it really made me feel relaxed and ready to embrace birth. Terri is very knowledgeable, speaks slowly and ensures you understand everything. She made me feel comfortable, I would highly recommend her. Thanks so much xx

Most relaxed I've ever felt

I met Terri at a Mothercare event and had been looking for a good pregnancy massage. I am very fussy with massage and I train a lot so have plenty of knots. Terri was amazing! She paid attention to all the areas that really needed working into, she helped me to fully relax with a breathing technique and made me feel super comfortable. It's the most relaxed I've ever felt after a massage and I will definitely be going back. I also got lots of extra tips for throughout my pregnancy and birth which was a bonus! Highly recommended!!

Friendly, Cozy, Informative and Inspiring

I was honoured to be chosen by a friend to accompany her to the Hypnobirthing course with Time Bump & Beyond. From the minute we arrived for our sessions Terri put us at ease and made us feel so welcome. 
The room was so cosy and really calming with the beautiful fragrance of aromatherapy oils and a roaring fire warming the room. The sessions were broken down into easy-to-listen-to and take in sections. The resources Terri provides are top quality and she delivers the sessions with absolute professionalism but retains the warmth and kindness of a good friend. The way Terri teaches is inspiring, with so much positivity and passion. The new skills have led to a heightened sense of enlightenment and this will certainly change the course of my friends birthing experience and actually the way my friend will go forward as a new mother. 
I for one feel so empowered to support my friend and be an excellent birthing partner. Thank you so much, Terri, for the knowledge you have provided and thank you, Kate ,for choosing me to be there with you, to watch you grow with confidence has been so inspiring. 
I wish Terri every success and I would recommend the hypnobirthing course to anyone (not just birthing partners) supporting a pregnant mamma.

Amazing Hypnobirthing Course

I attended the amazing Hypnobirthing course this weekend. 
Admittedly being a bit naive, I assumed when I went into labour the midwives would just tell me what to do and I’d just go along with everything. After attending the course I realised everything is totally up to me and how being in control will make for a much easier delivery.

Terri taught me so much about how understanding your body and what it’s doing makes for such a better birth and how you can use your mind to control your body.

I feel so much more prepared, and able to make choices on what I want. I’ve realised the fear of birth is not needed, because really it was a fear of the unknown. Big thanks to Terri, and if there’s any other expectant mums out there, I’d really recommend this course x

Perfect gift for mum-to-be

I had the Bloom & Blossom pregnancy heroes kit shipped to a friend in Ireland as a gift, arrived within two weeks as promised and they were delighted with the set. Reports back are the products feel and smell amazing! Perfect gift for mums to be.

Terri is a fountain of knowledge

I had my massage with Terri a few days ago. I'm in my third trimester, so I'm extremely achy and very sensitive. I was amazed by how Terri knew the correct amount of pressure to apply. Terri made me so comfortable. Terri is a fountain of knowledge and delivers a really outstanding service. She is such a kind, warm and friendly lady. I would highly recommend Terri. Hands down, best experience

100% Recommended

I came into the salon on Tuesday for a pregnancy massage as a surprise from my bf. I am 34 weeks pregnant & have been experiencing a lot of lower back and leg pain throughout my pregnancy, so this pregnancy massage was absolutely perfect! 
Terri has so much experience with pregnancy and caesareans, as well as massage techniques. I've not had any pain since. I 100% recommend this service!

Excellent Customer Service

I recently bought a massage as a gift my sister in law. Excellent customer service and fantastic massage!! Very professional and friendly all at the same time

Fabulous Pregnancy Massage!

What a fabulous massage I had his evening. Terri explained everything she would do and why, helping me understand more about our bodies whilst pregnant. I feel fully relaxed and calm and did throughout the whole session. Terri is knowledgable and lovely so made the whole experience calm, chilled and relaxing!
Thank you very much!

The massage was exquisite!

I've been struggling with things through my pregnancy and Terri at 'Time' was recommended to me for a pregnancy massage.  I went this morning and all I can say is Thank you! The massage was exquisite, but not only that, Terri gave me advice and made me feel relaxed and important.  
Highly recommended xx

Can't wait for my next appointment

I had the most amazing pregnancy massage today with Terri. Her knowledge and explanation of the massage were outstanding, as was her care and understanding. I simply floated afterwards.
Can't wait for my next appointment!
Thank you x

Best massage I've ever had!

I’ve just been to see Terri for a pregnancy massage, hands down it was the best massage I’ve ever had. She’s a very skilled and experienced masseuse and has all the knowledge of how pregnancy changes our bodies and how massage can support us to grow healthy babies. It’s unusual to find someone with expertise in both areas so I instantly felt at ease. If all that wasn’t enough, she’s a really nice lady too. I’ll definitely be back for more and will be signing up to the hypo birthing classes.

My Rock!

Terri was my absolute rock when it came to breastfeeding. Not only did she encourage and lift my spirits when I was feeling down and alone, she was also my guru on the positioning of the baby, how to increase milk supply, nipple creams and much more. I couldn’t have carried on breastfeeding for as long as I did without Terri’s constant support and telling me what an amazing job I was doing.

Terri is a wealth of knowledge

Any of my pregnant or soon to be pregnant friends, don't while away your pregnancy using social media groups, on apps or googling everything and anything about your little bean... it won't prepare you  Take time to prepare, to feel better and to look after yourself... enjoy it! Take a look at this page, mark it for later or whatever... Honestly, Terri's a wealth of knowledge and able to offer bespoke, qualified care throughout pregnancy and in the early haze of new born 'bliss' x

A true professional

Terri is a true pro with a real warmth in the way she works. She is a dear friend and always focused on achieving whatever she sets out to do. Innovative and determined I find her to have always been a great source of inspiration!

Endless support and understanding through my pregnancy

Time supported me endlessly during pregnancy and throughout my feeding journey with my little one. Some may say I'm a little bit of a worrier, so I knew I had to get this pregnancy malarkey sussed in my head, so I could stay positive. Terri was so knowledgable and with the use of her hypnobirthing advice, gave me the skills to stay positive and focussed during my labour. I was so overwhelmed by the amount information and conflicting advice you get given during pregnancy. Terri always gave great advice and the pros/cons for each treatment, this empowered me to make my own decisions. She gave evidence based advice on everything from growing pains, stretch marks right down to essential oils and pregnancy massages.

Breastfeeding wasn't an easy journey for myself to begin with. I very nearly gave up before I even left hospital. Terri supported me at a low point where I felt like I was failing my son. I never felt like I was being judged, she gave practical and easy advice in such a positive way that made me feel like I could carry on. Great advice was given on skin to skin, eating the right foods, milk production, correct positioning of baby and myself and different feeding positions.

I could write reems and reems but the main point is that Terri was absolutely amazing during pregnancy and way way beyond and I couldn't have done it without her. Thank you so much TIME x x