Add new testimonial 

Jay Grady Clinical Sports Massage Therapy

Chacewater Cornwall , TR4 8LW
United Kingdom
07469 203 833
grady.jay@gmail.com
https://www.jaygrady.co.uk

Review

Sean, in a previous review, hit the nail on the head. It’s amazing what you find out about your own body from Jay and how much better it works after one visit. Just brilliant and a lovely guy. Many thanks.

Review

Absolutely brilliant, popped in for an mot and came out with new legs. Jay is great at explaining the mechanics of the body and how to get the best out of it, he gives and demonstrates the best way to stretch and to top it all off hes a bloody nice bloke. Can't recommend him enough

Review

Brilliant!

Review

Have only seen Jay twice but his expertise not only made an immediate difference to a hamstring injury but also meant I could give my all at the recent Windsor Sprint triathlon, and win my age group. He is a star!!!

Review

Review

Excruciating shoulder injury two weeks before the first of two big triathlons. I was on the verge of pulling out but I saw Jay and his knowledge, skill and positivity got not just to competing, but to knocking 18 minutes off my previous best time. Jay has a profound and detailed knowledge of biomechanics but a simple way of explaining things giving you the tools and understanding to maintain your body properly and to be pro active against future injury. Also a really great guy. Can't reccomend highly enough. Thanks, Jay.

Review

After a few years of walking Ultras I’ve started to run and then hit problems with my TFL muscle. I had an hour with Jay, some massage and guidance on proper stretches... 10 days later I’m back to running sub-10-minute miles and yomping along the coast path with no pain or soreness at all. A lovely guy who explains how things work really clearly... would recommend without hesitation!!

Review

I've seen Jay a few times now last was for my back which I put out at work. He managed to see me the same day and it did give some immediate relief, over the next couple of days it was still very painful but by day 3 had eased a lot! 
I then saw him that afternoon and he managed to take it down to just a niggle. He gave me some exercise and stretches to do over the next week. 
He quite often follows up on the treatment with messages asking how things are and is always happy to help if there are just questions that need answering.

Review

Jay is one of life’s cosy, warm, special people. Immensely skilled and very focussed on the human element of sports therapy. I have a lot of niggles; many of them are not even on my radar until Jay finds them! But he works patiently and proficiently to tease the knots out and sends you away feeling like a new person. I highly recommend you pay him a visit.

Review

Jay loves analysing & solving injury problems. 
If you've got a sports injury go see this guy. He knows his stuff!

Review

Jay has unique massage technique and in depth understanding of body mechanics. If you want your body machine to run smoothly then to see Jay is a must!

Review

I first came across Jay 58 miles into the Plague barely able to manage a shuffle. I was 'shoved' in his direction and received treatment lying on his table for a good 10 minutes - acutely aware of all the people coming into the checkpoint after me then leaving before me. But that was the best 10 minutes ever wasted lying down as I was totally rejuvenated for the final 5 miles - passing all those cheeky overtakers and more in those last few miles. Since then Jay has kept me mobile between runs and eradicated niggles before they turn into issues. He doesn't churn you in and out like a machine - he takes the time to understand your problems, how they have developed and how to prevent them again. He's very much inclined to help you avoid or treat problems yourself rather than simply fix them. Though he fixes them very well.

Review

Ruddy marvellous with canny advice that keeps on giving. Highly recommended! 

Review

Bounced into Jay on West Highland Way - had a problem with my leg :-( He offered he's help several times with my leg over the next Days - I am truly thankful for your help and advice!

Review

Running beats you up and sooner or later you are going to need a service and MOT. Jay knows his stuff and will get you back out there as soon as possible. First class service from a top bloke :-)

Review

If anyone looking for a sports massage then this is your guy! Recommended to me during my marathon training through a friend and thank god! Jay is fantastic full of knowledge and so much experience. Jay really knows this work and helped me so so much to make sure i stayed fit and health and injury free for my race. Then when I finished Jay messaged me to check how i was and he was so kind and offered to FaceTime me to help with my TFL which needed stretching. I don't know any other therapist that would offer help and make sure you recovered after such a challenge. Would recommend 100 percent :) thank you so much Jay for all your help

Review

Jay is amazing, he is managing to sort out a knee issue I’ve had for a longtime. Really knows his stuff and explains with the help of his skeleton assistant what’s what. Highly recommend!

Review

Thanks for Sunday's massage. Aaron went on to play for the under 15s Exeter chiefs (they won) 
I have told everyone how good you are! You are a star  
Thanks again Louise and Aaron

Review

Massive thank you to Jay, had severe pain in my ankle posterior tendinitis, hadn’t run pain free for nearly 3 weeks. Called up Friday afternoon and fitted me in Saturday at 5. Spent an hour working my leg calf and showing me great exercises. Back running 3 days later and a week on, No pain. Really pleased would highly recommend. 5 stars 

Review

Arriving at Jay’s puts you at ease immediately. Everything is relaxed, friendly and comfortable.
Jay blends science and experience, in delivering his unique craft. Everything he does is accompanied by explanation of the causes of any discomfort, the muscles being worked on and the effects of the treatment on those muscles.
Some tension I had in my neck and shoulders literally dissolved away!
Highly recommend. Thank you Jay, you truly have healing power in your hands.

Review

Been having problems with my wrists and hands for months now and working as a PT this was really worrying. No amount of rest seemed to help. Was recommended Jay from a friend and after a few minutes with him he was able to suss out what the problems were. I woke up the next morning with full range of motion and strength in both hands and wrists, which is something I hadn't had in a while. As well as no pain or stiffness! feels amazing to be able to put weight on my hands again. he also showed me stretches to do myself to help, rather than just expecting me to come back to him every time I had the issue which I thought was really thoughtful. A lovely guy who really knows his stuff and takes time to educate you about your body and what's going on at the same time as fixing you. Would reccomend 100 X over.

Review

Very professional, friendly and clearly loves what he does. Jay has helped me with a few aches and pains I’ve been suffering with and given me some advise on posture and stretches to do at home. 
I couldn’t recommend enough. Thanks Jay!!

Review

I haven’t moved so well (or quickly) in years!

As a 45yo runner, martial artist & ex-Royal Marine I’m no stranger to injuries or rehab, but after just a few visits with Jay I feel more fluid & confident running than have for a long time.

I initially got in contact over a fresh problem, which he helped clear up quickly & we are now working through my back catalogue of aches & pains that I’ve carried around for a long time, with a plan to clear them up altogether, rather than the temporary relief I’ve had from them in past.

He’s looking after the wife now too, she thinks he amazing also.

Review

Amazing knowledge. Friendly, professional, passionate about his work and eases you through the processes of being reset back to factory settings again. Lots of things to go away with include : Stretches to work on, techniques with tennis balls and the tennis ball itself. It was great to actually finally meet Jay properly. Such a wealth of experience and an absolute love for what he does.

Review

I've had many sports massage from various professionals but thought I'd give Jay a call and make an appointment. I personally felt Jay's approach was one i have never experienced before, he not only asked about my niggles from my sport (cycling) but used his expertise to seek out issues i hadn't noticed and worked on them. That wasn't all, he had his life size skeleton beside him and gave me a biology lesson about what was happening with my body and gave me self help treatments so between us we could overcome my injuries. I will now be a regular client of Jay's.

Review

First class service, took the time to explain exactly how my body works. Moving so much easier now with a much bigger range of movement. Look forward to my next session.

Review

As the owner of a very busy barbershop I have suffered for years with shoulder and back issues related with the job, suffering with awful tightening of muscles and uneven posture....Jay could see I was having problems and with his advice, treatment and professional knowledge has been able to alleviate all of these hugely, whilst also giving me great after care stretching advice and exercises.
I can’t recommend Jay enough !!

Review

Jay saw my partner at short notice after she strained her back. Barely able to get out of the car on arrival, after the session she was able to move easily again. Furthermore Jay gave her exercises/stretches to do at home to ensure the issue did not recur. Overall an excellent service and we will both be returning to him for further sessions.

Review

Jay is a magician! He really knows his stuff and is more than willing to share his knowledge to help you get back on your feet ASAP. You’re a hero Jay 

Review

Had a full MOT from Jay this week. He did an amazing job and released a lot of muscle tension I did not know I had. Really knows his stuff and can't recommend highly enough.

Review

I’m a cyclist and standup Paddleboarder ....I visited Jay with ‘general’ aches and pains, not really giving him much to go on. His knowledge both theoretical and physical meant he was quickly able to diagnose issues and work on the affected muscle groups to make a fantastic difference, immediately improving my flexibility and performance.
He’s incredibly knowledgeable and shares so much learning during each session. He sent me away with lots of simple exercises to do at home, all of which made a difference.

Review

Jay is an extremely nice and knowledgeable guy and i would strongly recommend his services to anyone. As well as helping you during the session Jay will also provide ongoing advice on techniques that you can use at home to help yourself. I will definitely be booking in regularly!!

Review

I've had several massages from Jay and he really knows his stuff. Crucially as a runner himself he understands and knows about common running injuries/problems!

Review

ease the tension and pain in my shoulder and neck which has lead to the most refreshing nights sleep (even with a 6 moth old ) that I have had in years. This has over night, changed my view of the sports I had started to move away from due to injury and has significantly improved my bodies repair and rebuild function - that of the quality of my sleep. I cant recommend Jay enough, he has a very friendly and relaxed demeanour, he obviously knows his stuff and you very quickly have ut the most confidence in his abilities - plus you get a free lesson on anatomy to know how it all works! Thanks again Jay.

Review

I see Jay regularly for ongoing sports injuries and maintenance and would throughly recommend him. He is knowledgable, able to pinpoint and address secondary problem areas resulting from primary injuries and uses current evidence based techniques and therapies to ensure optimum healing. I am always mindful of using more effective techniques to improve my performance when playing rugby, training and running and by incorporating Jays advice and guidance alongside his sports massage I am able to do just that.

Review

Jay 'magic hands' Grady got me back out running after I tore my calf muscle. His advice and knowledge were invaluable and prevented me from doing further damage by getting back out to soon before I was ready! I've been back several times since before big events and he has kept my legs in great condition ready for race day. Highly recommend Jay for a great sports massage.

Review

Very knowledgeable and professional. Not your typical sports therapist intent on inflicting pain to get results. Takes his time to explain what he is doing and why. Would definitely recommend.

Review

I’ve recently started running after years of inactivity. 
Without the Jays help I would not have been able to make the progress to pain free running. 
Jay is extremely intuitive and holds a firm knowledge of the musculoskeletal system and as such he can isolate and target the root causes of discomfort and injury. 
I would highly recommend his services to anyone who requires a thorough and Competent therapy.

Review

As someone who has had sports massages from different people over the years, I am able to say that Jay really knows what he is doing. He knew exactly which bits needed to be worked and the impact it would have on other muscle groups before I even had to explain. Jay helped to provide great advice on how to avoid further problems and stretches / exercises to ease problem areas at home on my own. I cannot recommend him enough, if you want someone genuine who will work through your challenges with you, Jay is your guy!