Body Wellness is a business on VocalReferences. Customers rate them 5 out of 5 across 36 reviews collected through VocalReferences.
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Request a couponMonica said I would feel relaxed after the mini stretch session and she was right! She is great and provided not only the well needed relaxation but also more knowledge about self care at home. Thank you Monica!
I highly recommend Body Wellness & Monica Islas! I came to Monica because I have an upcoming surgery and I wanted to resolve some pain issues as well as strengthen my core before teh surgery. In our first session, my back was so tight I could feel a difference on either side of my spine, my hip was actively in pain all the time, and I had a hard time getting out of bed in the morning due to stiffness. Now, after the 5 sessions, my back actually feels relaxed, I can move around much more easily, I've had multiple days in a row with NO pain, and I feel much stronger in my core and my ability to support my body. Monica gave me strategies and stretches that will continue to help me. Monica's presence was refreshing - she cares about you and what's happening, she's highly knowledgeable and uses that knowledge to tailor treatment to your specific needs, and she is continuously encouraging and makes it easy to do the homework. The body work she does during sessions is so helpful - I literally felt taller walking out of her office. If you're experiencing pain or want to improve your mobility - go sign up for an appointment with Monica today!
Monica is a highly skilled and caring health professional who has helped me improve my mobility and reduce joint and muscle pain. I highly recommend!
Monica is fabulous. She's kind, caring, and can find her way right to the tightest of muscles in your body like a heat-seeking missile. My first session left me more limber and much less stiff than I have been in a long while. I look forward to scheduling more appointments with Monica.
Monica was amazing she came to my house for the session since I wasn't able to visit the clinic. She helped me with my shoulder impingement pain. Thankfully since I was able to avoid getting a steroid injection after doing a session with Monica. She showed me which stretches and exercises I should do to help reduce my pain. She did an excellent job with the cupping and massage therapy to help my mobility. 5 stars for her professionalism, kindness, and she is such a wealth of knowledge. Thanks again!
Monica is a pro at what she does. My body always feels relieved after each visit. All tension is released & i’m no longer in pain. If you haven’t already done so, book now!
I cannot say enough about Monica and the impact she has had on my life. Working with her has truly been a life-changing experience for me—physically, emotionally, mentally, and even spiritually.
She came highly recommended by someone I trust who knew I had spent years searching for answers. By that point, I had seen countless doctors and specialists, tried many different treatments, and had just about every test imaginable. After three years of living with chronic pain and having my hopes raised and dashed more times than I can count, I honestly didn’t have much hope left.
From the very beginning, Monica really listened—and she continues to listen. That alone meant so much after feeling like I had been through the medical system so many times. She is incredibly knowledgeable, thoughtful, and clearly passionate about her work. At the same time, she is realistic and practical in a way that I truly appreciate. She meets you where you are and works with you to find solutions that actually fit into your life and schedule.
The experience has been incredible. I am still working with Monica, but I am no longer living in chronic pain—something I wasn’t sure would ever be possible again. That feels nothing short of miraculous to me.
I wanted to write this review now because I am so deeply grateful for the care, dedication, and expertise she brings to her work. Monica has made an extraordinary difference in my life, and I cannot recommend her highly enough.
My experience w Monica has been nothing but spectacular. I experienced reoccurring sciatica ever since i started playing pickleball. I’ve tried normatecs and hydromassage machines to help alleviate the pain, but have not been successful. But after one massage from her, it never came back. Now i always look forward to seeing Monica at pickleball events. Her massages work. Her hands are magic. I highly recommend giving it a try to see for yourself.
Love her! She has helped with my on going issue in my hands due to years of working on a computer. Educating and guiding me on how to take better care of my body . Highly recommend!
Monica is amazing!! I loved my initial session with her, she was so thorough in her exam and it was the first time I was educated on how certain functions work and should work in my body. The cupping and scraping felt absolutely amazing. It was so relaxing, and Monica was so gentle and supportive. I appreciate that her work is about so much more than feeling good. it’s getting your body to work with you. I cannot recommend a session with Monica enough! As humans in bodies, I think it’s imperative that we know how to best work with our bodies and give our bodies what we need to have total body wellness! Thank you so much Monica. I cannot wait to come back in and see you soon!
Monica is knowledgeable AND has a magic touch. As a hairstylist and someone who deals with chronic anxiety, she made me feel lighter with just one session. Not only did the session itself far exceed my expectations - she also gave me tools to continue to protect my body and instructions on to be mindful of how I hold tension. I am so grateful to have had the opportunity to be under her care/expertise and I look forward to continue this journey with Monica.
Monica is incredible at her craft. She helped me learn more about stretches and strengthening options for my back and hip. She’s super knowledgeable and practical in her approach to help alleviate pain and remain active. I highly recommend working with her if you are an athlete and want to remain pain-free!
I’ve had the pleasure of working with Monica Islas, owner of Body Wellness in Concord, California, and I can’t recommend her highly enough! Monica is a knowledgeable and compassionate athletic trainer who takes a holistic approach to fitness, wellness, and injury prevention. Her personalized training programs and dedication to each client’s goals make every session both effective and enjoyable.
Whether you’re looking for strength training, mobility work, rehabilitation, or overall wellness guidance in the Concord, Walnut Creek, Pleasant Hill, or East Bay area, Monica’s expertise and encouragement make achieving your health and fitness goals realistic and sustainable.
If you want a trainer who truly listens, customizes every program, and cares about your long-term well-being, Body Wellness with Monica Islas is the place to go!
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Monica is an exceptional professional and a truly warm-hearted person. She genuinely cares about her patients and approaches every session with compassion, positivity, and a lighthearted spirit that makes working with her a joy. As a board-certified athletic trainer, she is knowledgeable, attentive, and always focused on what’s best for her clients. I highly recommend Monica to anyone looking for expert care delivered with genuine warmth and dedication.
Monica is amazing! She has the magical touch and is very educational.
Monica is magnificent. Her knowledge and compassion are truly remarkable. She guided me through a pre op exercise routine that set me up for a successful total left knee replacement. Once my prescribed physical therapy was complete we continued with a post op routine that got me to my goals. I’m extremely grateful for her expertise.
I can not rave enough about Monica’s services. I usually do the relaxing massages but this was 10x better. The amount of knowledge that Monica carried ensured me that my problems would be solved continuing services with her. She actually gets into every joint and I felt so relieved after. 10/10 recommend!
Amazing care and support!
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