4 days Yoga and Wellness Retreat
I had 4 beautiful and special days at Gaia. Eran welcomes each person warmly, so a pleasant atmosphere is created very quickly. The house and the green surroundings also contribute to this atmosphere - it is very cosily furnished and as soon as you come in, there is the smell of freshly prepared tea.
Eran is an excellent host and an extraordinary good and inspiring cook, who prepares and serves all the dishes with great dedication and love. I'm looking forward to recreating some of these dishes and incorporating them into my everyday cooking.
The yoga classes were relaxing and exhausting and stretched my body well. Apart from the physical exercises, we talked a lot about yoga philosophy.
During meditation, I especially enjoyed the mantra chanting and the atmosphere it created in the group.
The sauna sessions provided rest and relaxation and rounded off the yoga practice.
What was special about this retreat was the time spent together with the group, which consisted of 10 participants as well as Bea and Eran. There was a lively exchange, a lot of mutual support, serious conversations and a lot of laughter.
Thank you for this special time!
Much love
Jessica