With Dr. Benjamin's incredible help I have managed to release weight and have greatly improved my health. He helped me awaken to new ways of looking at food, nutrition, and my body. I changed some day-to-day habits, aligning with a more natural way of being and eating. The most valuable part of my process involved Dr. Benjamin's loving, kind, and extremely compassionate nature. I felt truly seen, heard and met. He listened, instructed, and was consistently gentle and caring.