I was sceptical of hypnosis yet a trusted friend has said try Helen when I asked the question - do you know anyone who can help with stress and anxiety. Helen has a great many useful tools at her disposal and is also a great listener. My sessions with her were a great help at a time of crisis.
The venue is clean and calm and cool. I was surprised at how well the specific techniques worked, and also at how many varied experiences Helen is prepared to share - all most confidentially. At the end of the day look after yourself, so it you are looking for a professional service to calm down, rethink, stop leaping at spiders or just reorder your life I urge you to make the call today. Thanks for reading this. Ian
Advance Hypnotherapy
Advance Hypnotherapy is a business in Ipswich, England. Customers rate them 5 out of 5 across 311 reviews collected through VocalReferences.
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Rated 5 out of 5 Google Text
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Rated 5 out of 5 Google Text
For as long as I can remember I've been scared of heights. I couldn't control it, it just gripped me. After a session with Helen this weekend I was able to have an afternoon on high ropes and walkways in the forest. She taught me how to reshape my thinking and consequently enabled the experience. She gave me strategies that I constantly employed during the afternoon. Finally I got to (mostly!) enjoy an experience which previously would have paralysed me with fear. Amazing! 'Highly' recommended. ...see what I did there!
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Rated 5 out of 5 VocalReferences Text
On a high!
For as long as I can remember I've been afraid of heights - planes, ladders, cable cars.....they've all been a problem! Which doesn't make sense that I booked A Tree Top Challenge for my partners birthday! Just one impromptu session with Helen and I was able to complete the whole course! She taught me techniques that I could employ during it, which I did. It was an incredible experience to do something that previously would have paralysed me with fear......I kind of even enjoyed it! Just wonderful!
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Rated 5 out of 5 Google Text
I have been seeing Helen for a month or so now. I have to be honest I was a bit sceptical to begin with but after having been recommended, I figured why not! I am a convert, not only have I found hypnotherapy to be incredibly helpful, but Helen is patient and very knowledgeable. Helen allows you to work at your own pace, I’ve not felt rushed at any point when getting to the route cause of the issues we’ve found, and I have found her to be a brilliant listener. I would and have already recommended friends to try. I have been seeing Helen for weight loss, and the important thing to remember is that you need to want to make the changes, but I really do think that the hypnotherapy is an invaluable tool that has helped me along the way.
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Rated 5 out of 5 Google Text
Well I walked in like a little mouse and after I left I walked out feeling so much better.Helen is very good at what Helen does i feel I have come a long way since I first met Helen and ready to take on life's challengers now .Thank you Helen ifeel like my old self again If your feeling sad low give this lady a call trust me
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Rated 5 out of 5 Google Text
I was having really anxious thoughts, constant feeling of fear, and reliving past negative experiences, negative remarks and comments that had been made about myself. I could not enjoy life, and got through each day the best I could, going through the 'motions'. Sleep, what was that?. I had counselling, medication form my GP, these did not work. I contacted Helen, I needed to do something, it was a cry for help. What can I say, Helen is a lovely lady, the sessions are relaxed and I felt at ease. I started to see things more positively, the change has been amazing. I sleep at least a full 8 hours at night, enjoy life and now look forward and not back. I'm not the same person I was to when I first went to Helen. I cannot thank Helen enough, she is my Angel
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Rated 5 out of 5 VocalReferences Text
Letting go of baggage
What an amazing experience!! I have lived nearly all my life weighed down by memories from my childhood which were negative to my self esteem and I couldn't seem to break free from them, even though I tried counselling and other methods. After my sessions with Helen I feel like a new person, the person I should have been all along. I can't thank Helen enough. Try this therapy, it really works!
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Rated 5 out of 5 Google Text
What an amazing experience!! I have lived nearly all my life weighed down by memories from my childhood which were negative to my self esteem and I couldn't seem to break free from them, even though I tried counselling and other methods. After my sessions with Helen I feel like a new person, the person I should have been all along. I can't thank Helen enough. Try this therapy, it really works!
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Rated 5 out of 5 Google Text
I contacted Helen after a challenging period in my life and without going in too much detail, can confidently say that her enthusiasm, professionalism and drive to really help me out (by enabling me to address some significant issues in my life that were holding me back) definitely helped me out.
Only after a couple of sessions with Helen, I feel like a transformed person, ready to deal with challenges in a very positive manner.
I am grateful for the help I have received from Helen, the improvements are obvious and noticeable by people that I am blessed to have around me.
It is very nice to know that such help is available.
As long as you are committed to bringing about a positive change, or seeking help to deal with specific personal, confidence (personality) or work related issues etc, Helen would most certainly be able to help you achieve your goals, and/or well equip you to deal with any specific challenges that you may be facing. Would definitely recommend
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Rated 5 out of 5 Google Text
My son contacted Helen in mid 2019 after being curious as to how hypnotherapy could get him 'back on track' so to speak, following a challenging period.
After just a few sessions, the results were becoming more and more evident and he largely put it down to hypnotherapy. I know that he was skeptical at first but would now recommend hypnotherapy and Helen to anyone due to her enthusiasm and professionalism in the practice. -
Rated 5 out of 5 VocalReferences Text
I have lived most of my adult life with anxiety, and had a breakdown last September. I had tried various other forms of treatment, but still felt trapped by my anxiety. I was skeptical before arriving, but Helen was confident that she could help me. The transformation has been quite incredible. I have been in various situations recently, where I would normally panic, and feel upset and nauseous. But I have been amazed at how 'normal' I've felt. I now have the confidence to do things, that I would have avoided in the past, and have found a sense of peace in my life. Helen has also helped me to feel so much better around some feelings of guilt I've held onto for several years. In just a couple of sessions, I can now look back at these memories without feeling crippled by guilt. I can't recommend her enough.
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Rated 5 out of 5 Google Text
I initially sought help from Helen regarding fear of flying . When completing the initial assessment form it soon transposed that flying was the least of my concerns at that time. I was suffering from all consuming anxiety, I was terrified that something bad would happen to loved ones. A simple phone call or text would make my blood run cold even when it was for a simple reason ! Right from the first meeting I had with Helen I knew I could trust her and that she could help me. She is kind and wants to help . I have wasted years of my life with hidden anxieties. Helen helped me uncover deep seated life experiences and helped address these . I only wish I had found Helen years ago. With Helen you will feel like the weight has been lifted off your shoulders. You have to invest yourself with the process as much as Helen does . I will be forever thankful . If you are hesitant as to whether Helen can help you , be brave and make contact with her . It will be the best thing you ever did.
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Rated 5 out of 5 Google Text
Helen's understanding and perception of issues and how to manage them in a constructive way are amazing. She's helped me work though my interview gremlins in such a positive manner I'm confident I can deliver the best I can do... and feel good about doing it. Thank you.
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Rated 5 out of 5 VocalReferences Text
Finding freedom!
I was stuck! I just couldn't shake the negative emotional feelings of an event that had taken taken place many months before. I'd lost sleep over it. I'd continued to worry about it. I needed to get perspective back again and Helen helped me do this is just one session! Nothing weird or freaky - I just followed her simple instructions and it was as if the powerful emotion of the event just drained away. It's so freeing and since then, my emotional connection to the event no longer has a hold on me. Thank you Helen!
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Rated 5 out of 5 Google Text
Highly recommended. I have grinded my teeth for many years tried alot of different things and hypnotherapy was my last option. From the first session it worked! I no lo her grind my teeth. Helen makes you feel so comfortable, very calming and a lovely woman. If I ever have any other little problems in the future I know who I am going too.
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Rated 5 out of 5 VocalReferences Text
Life Changing
As a parent your biggest wish is for your child to be happy. I went to Helen quite frankly because I didn't know what else to do. My child was desperately fighting all kinds of fears/anxieties and it was so very hard to watch. I can honestly say the transformation is unbelievable, I wanted to believe she could make a difference but I had no idea it would do what it has undeniable done - my child has been set free, that is the best way to describe it. You may question spending money on the treatment but there is no amount of money that can give me what Helen has done - a child that is confident and happy in his own skin. I can promise you, you will not regret contacting her - go on - do it!
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Rated 5 out of 5 VocalReferences Text
Truly exceptional care
My 13 year old son was struggling physically and emotionally with an acute flare-up of Gastritis/IBS so we needed to find a way for him to navigate this episode and develop skills to cope with the future ups and downs of chronic illness. We met Helen through a personal recommendation from a healthcare professional who was involved in my son’s care and we instantly ‘clicked’ with her. Helen’s background in education was a huge bonus for us alongside her extensive professional qualifications. My son felt comfortable to have 1:1 sessions with Helen from the start and then the three of us has a debrief at the end. The most important parts for my son were that he trusted Helen, she gave him very practical tools that worked for him as a very logical thinker, she didn’t promise that it would all go away but rather that he had his ‘toolkit’ to work through the difficult times. The regular initial sessions were key in gaining momentum and as his confidence grew and his anxiety settled, he saw that this toolkit could be used in other situations which illustrates both his growth through all of this and the day-to-day practical application of the skills he learnt.
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Rated 5 out of 5 Google Text
My Grandad passed away in December 2019 my OCD and panic attacks came back after seeing him after he had died - I had a sinking empty feeling in the pit of my stomach. I was on medication but it wasn’t working like it was. One day it came to me to try hypnotherapy (I was a bit skeptical), I never really knew what it was and it’s not what you expect but I’m so glad I visited Helen, she has given me my life back, I only had 3 sessions and i could feel it starting to work, I’m now on session 5 and now I feel more positive about my life and that sinking feeling has gone. My anxiety and panic attacks have disappeared, Helen continues to help me through the passing of my grandma which happened last week and it’s no where near how I felt the first time losing a grandparent. She is warm and trust worthy. Thank you so much Helen!
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