• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Cannot recommend Helen enough!

  Helen has been a fantastic in helping me tackle the anxious thoughts and panic that I was experiencing.
  
  Helen gave me a toolbox of strategies and techniques to help me manage the anxiety - even after the first session, I felt more positive and at ease. The recordings from our sessions have been particularly useful and will continue to be as I move into the next chapter!
  
  I cannot thank Helen enough and would highly recommend her to anyone who is struggling!

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Helen is friendly, approachable and amazing at her job!

  My daughter had been suffering from panic attacks for a few weeks & they seemed to be getting worse. We were so lucky to find Helen whilst searching online for someone to help. Helen has taught our daughter a number of things to help her to relax and enjoy life again!
  She has equipped her with life long tools that she can use everyday or whenever needed in future.
  I can’t recommend Helen to everyone enough! She is truly amazing! Thank you so much Helen!! x

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Fantastic, through this work I am now a better person both towards myself and others

  Before I chose to see Helen I was in the beginning stages of my third year at university, had recently ended an intense but toxic relationship and was quite frankly a wreck. Due to heightened levels of anxiety regarding my personal life my University grades were tumbling and I felt like I had no choice but to give up any potential I had for happiness, success and peace. The decision to invest in treatments sessions gave me the opportunity to address a multitude of my problems, some big some small, some i didn't know existed! They allowed me to understand my childhood in greater detail, despite I may add, an absolute resistance to giving up the notion that "It was fine", and then work with myself and my mind in better and more productive ways.
  
  Thanks to Helen I am approaching the final stretch of my education at university with enthusiasm, through this work I have bounced back from a poor start to my third year with five consecutive 2:1 grades that will no doubt aid my future ambitions. Understanding where my needs went unmet during my childhood and working through trauma has lifted a dark cloud from my life that has left me with a more stable and peaceful sense of being.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  IEMT therapy is a game changer!

  Before meeting Helen, I had some really negative memories of a single experience. It had plague me since my youth. On a regular basis my mind would often conjure up visions of this incident. I met with Helen and rated this past experience a 10 (as in the worst). I was stunned at how quickly, using her IEMT therapy Helen was able to help me eliminate all of those negative emotions associated with that experience. In just one session, we were quickly able to reduce my rating from 10, down to 8, then down to 6 and then down to 2. Where now all I see is a foggy memory that doesn't bother me anymore. IEMT therapy is a real game changer and I would thoroughly recommend you see Helen if you need help with negative emotions or memories. Not least because her personality means the work she does with you is in a safe friendly and supportive environment. The pair of use were both giggling by the end of it.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Helen has enabled me to cope with anxiety and also changed my perspective on life and me as a person for the better! I am so greatful.

  I was suffering with anxiety about my upcoming A level exams, and within only two or three sessions with Helen I learnt so many techniques to cope with it. Helen also made me a lot more confident and positive as a person. She has also given me recordings of our sessions to listen to, so in the future I can practise our techniques again and again, so I can manage any anxious events to come!

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