• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Believe in who you are.

  I started treatment sessions with Helen after a bad experience at work. The first session made me accept that several years of a bullying work relationship had to be dealt with, resolved, and my confidence restored. We have worked on low confidence and associated anxiety and I have learnt techniques on how to manage the negative impact of a damaging working relationship. Thank you Helen. People can tell you not to worry what other people think of you, but you need to learn that.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Review

  When I made contact with Helen, I felt as if I had hit a wall, with stress in my personal and work life, and unable to see the way through. Some issues I had never even spoken about and they had been hanging over me for years. Helen helped me to think and talk through my issues. She was never judgemental, just totally prepared to listen and prompt for as long as I needed to talk. Once I opened up and began to talk, emotions came to the surface and I found myself very tearful on several occasions. Helen was fully supportive and encouraged me to explore my feelings as they surfaced. I noticed a huge difference and calmness after the first session, and felt that I could cope once again. I would recommend Helen as a therapist without hesitation.

• ★★★★☆ Rated 4 out of 5 VocalReferences Text

  A new set of tools for daily use

  I saw Helen for anxiety. I am now free from all the ruminating and have a new way of thinking and feeling to take more forwards into the future. Thank you Helen

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  A likeable, trustworthy, supportive and skilled professional.

  I consulted Helen Wyer for hypnotherapy, to prepare for having to attend an important event, where I was dreading being face-to-face with a person who had so badly conned me (and many others, it turns out) that I'd almost lost everything.
  
  Although I have managed to turn things around in business, the hurt, stress and shock of that experience had stayed with me and I was feeling so angry that I was convinced I'd want to punch that person, certainly I wanted to "out" them in public as one big scheming fraud, if I ever encountered them again.
  
  Yet an angry and hate-filled person is not who I wanted to be. I wanted to clear my head of all such feelings once and for all, to gain head-space and focus on all the other more important things and people in my life.
  
  My first two sessions hypnotherapy with Helen were, perhaps understandably, quite emotional and it felt very, very difficult for me to talk about all the complex negative feelings I'd carried inside my head for so many years. Helen was encouraging and supportive throughout. Then, gradually over each session, I started to see things and to feel very differently (perhaps because of the range of positive visual imagery and affirmation wording that Helen used as each hypnotherapy sessions unfolded). Our sessions became more about coaching to plan my way forward in life, rather than always looking back at what had happened in the past.
  
  After 6 sessions, I feel at peace yet FULL of power. All the anger has gone....and I'm confident I'll behave myself AND feel strong yet calm whenever I do encounter that person again (this region is a small place, so it's inevitable). I feel quite proud about how much I've grown, how resilient I've been and what I've achieved in life and in business, ever since having to pick myself up, dust myself down and start all over again.
  
  Now I can even see the ironic side about that person's public life compared with the sad realities (such a huge ego and such narcissim! A CV that's a work of fiction. A disastrous personal life etc). The ability to now see humour in it feels like a great outcome to me. I'm pleased I asked Helen for help and grateful she has.
  
  I am very happy to recommend Helen's services. A likeable, trustworthy, supportive and skilled professional.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  I feel happy now

  Before I went to see Helen my life seemed to be closing in. I was finding it hard to cope with every day events without getting anxious - I could no longer even travel in the front seat of the car because it felt as if we might crash at any moment! Small things felt unduly important and I felt overwhelmed.
  The sessions gave me strategies which immediately took effect. Over a few weeks I felt the panic subside and I was able to do things I had previously avoided.
  The journey with Helen has been fascinating. I am happier with myself and happier generally than I have been for a long time. She has given me the tools to cope with whatever comes along next but it is good to know that she is still there should I need support in the future.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  A tower of strength

  I have had what I can only describe as a break down. It took one more thing in my life to tip me over the edge. I say that now having realised that I got to that point because I had not dealt with past traumas which Helen helped give me the strength not only to recognise but to deal with and put them to rest forever. I own my own beauty business and the thought of going back to work and facing people was incredibly daunting but in 8 weeks I managed to do just that with reduced hours and lots of support. Helen allows me to become the person I was destined to be by removing the barriers that have held me back for so long. I have a little way to go but have every confidence I will get there.
  I can only say a massive Thankyou to Helen for possibly changing my life for the better and giving me he ability to find positivity in all that life throws my way. X

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  I have the tools to help me carry on and look forward to my future . Thank you Helen x

  I found the whole experience of visiting Helen amazing . I was suffering from depression and anxiety, I also had pain in my foot . Helen has made my want to live and carry on . I feel so much stronger and more positive. Also my foot feels amazing . I am so blessed to have met Helen and the tools she have given me to carry on . I can not thank Helen enough. She is one very talented lady xxx

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Cynical to begin with - grateful beyond words once I was 'on board'!

  Stresses within my life was making me angry, tired and sometimes unwell - hurting those dearest to me. After commencing my sessions I learnt many things about myself both past and present to help me manage my future. That guidance was invaluable!

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  This has benefited me so much

  I was not sure what to expect on my first appointment but Helen put me at ease straight away. The sessions have helped me so much.I feel so much lighter, freer, in control and calmer. I would highly recommend Helen.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Helen helped me greatly, I strongly recommend her to others.

  I found Helen to be an accomplished professional who shows great care and understanding. She has helped me greatly. She has a suite of techniques and managed to employ a few to help me deal with my issue. I am very grateful to her.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Pre-Appointment Help

  My dentist suggested I had a filing to prevent any further decay on my tooth. I had not had any treatment since I was a child.
  Without realising it I became quite anxious about the procedure - not because I am scared of the dentist but because I did not know what to expect during the process.
  I saw Helen who talked to me about what I was anxious about - she talked to me about the way I described how I was feeling and gave me another angle to describe it.
  I had one hypnotherapy session with her before the appointment.
  On the day of the dental appointment I was not anxious or worried at all. During the procedure, which turned into an hour in the chair and three fillings, I was able to be relaxed and remain calm.
  I cannot recommend Helen high enough. She changed an anxious situation into a calm, every day experience.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Just what I had hoped for.

  I am happy to have taken the decision to seek some help.
  Helen was friendly, sensible, and professional. It was reassuring to know that she was open minded about how many sessions might be needed, with no pressure.
  I value the work we did, and anticipate returning at some point when the time is right.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  It works!

  Like so many of us, I have struggled with issues of self-worth, confidence and belonging. Helen has helped me to examine and define my issues with great care and understanding. Deeply personal experiences are never an easy subject to discuss even with those close to you, leave alone a complete stranger, however Helen makes this easy and natural.
  Hypnosis in itself – I would describe it as “massage for the brain”. You are eased into deep relaxation and a friendly voice tells you all the nice things about yourself, which you haven’t heard enough of when you were a child. I wouldn’t expect a miraculous transformation in one session, however it certainly works as after each session you feel better than you did before.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Helen can make powerful changes happen fast & I will always be grateful to her for helping me to transform my thinking and achieve my goals.

  If you are considering going to see Helen, go for it! I attended a few sessions with Helen and she used her skills to completely change the way I was thinking about the issue I wanted to address. I still can not believe the transformation I have experienced. She really put me at ease and spent time discussing the issue and what I wanted to achieve. I would highly recommend Helen.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  I Have Got My Life Back

  Following an extremely traumatic period in my life I was suffering with flashbacks, unwelcome thoughts and memory associations which made me very uncomfortable. I felt unable to move forward with my life.
  Seeing Helen has changed that. Because I did not have to actually talk about the events the therapy was much more comfortable for me. I no longer have the flashbacks or memory associations, as I write this I am realising that I can not even remember what those thoughts and memories were.
  I would recommend anyone who has been through a trauma of any description to see Helen. I can move forward with my life free from my past because of Helen.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Professional and friendly

  After taking what felt like a huge step in seeking help to reduce my alcohol intake, Helen immediately made me feel at ease and I found it very easy to talk to her about something I felt ashamed to talk about. She has dispelled my shame and guilt and I now feel in control. She is very professional, and has a very pleasant, friendly personality.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Thank goodness I found Helen - it's meant I can get on with my life

  Life was getting on top of me. Visiting Helen made me realise I needed to think about looking after myself more. It was the best decision I made. She made me think so clearly about what happens in our subconscious and why I was making poor decisions and not thinking clearly. Every time I had a session I felt I had the tools to sleep better and cope with stressful situations. She puts everything in easy to understand language. I particularly like the new IEMT she used on me for negative thoughts. I could not believe that after 2 sessions of this I felt completely different. I really recommend Helen.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  You will feel like a different person.

  I was feeling at a complete loose end, did not know who could help me as I was anxious constantly before I met with Helen. It was absolutely controlling my life and was incredibly debilitating, not just day to day but even holidays and days off were ruined because my mind was not ever switching off from worrying. Within the first session Helen gave me hope that this can be not just overcome but gone forever! Then few sessions in I was feeling more in control of my life and feelings than I ever have done before. People were noticing a difference a I noticed that I was laughing more at home in the evenings, everyday I felt better. Helen has taught me how to stop taking on everybody else's problems and feelings or negative thoughts and start to concentrate on how things don't need to effect my life like they did before. I don't stress and stew over and over things anymore I deal with them and move on, now see the good in things and not the dreading the bad. I have now got three holidays booked this year and I am planning on enjoying every min not laying in bed with anxiety!!! I am liberated and I can only thank Helen. I am so glad I made the decision to contact her that first time. Best thing I ever did changed my life. Thankyou. X

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