• ★★★★★ Rated 5 out of 5 Google Text

  Helen is kind and confident in her ability to help people. Believe in her confidence because she works magic! I was really struggling with IBS symptoms and after working with Helen I am no longer suffering! She brings a sense of lightness and gentle humour to her sessions and I have enjoyed and appreciated every single one!

• ★★★★★ Rated 5 out of 5 Google Text

  When I came across Helen, I had reached crisis point with my IBS. I was paranoid about having to leave the house early in the morning in case I suddenly needed the loo. Hearing that hypnotherapy had a high success rate with IBS, I was quick to get in touch with her. I can honestly say that the sessions have had a huge impact on my life. I can now leave the house with confidence and without planning where every toilet is on my route. The techniques which Helen has taught me have enabled me to feel completely relaxed and in control and to remove bad memories of mortifying experiences over the years. It is like a complete mind reset! Helen is lovely to work with - very reassuring and positive. Every session has been followed up with emails of the new techniques taught and audio tracks to reinforce the hypnotherapy. I would highly recommend Helen to anyone needing help with IBS. I am so glad I found her!

• ★★★★★ Rated 5 out of 5 Google Text

  I approached Helen for help after experiencing anxiety & panic attacks whenever I had to drive or leave home to go anywhere I felt remotely uncomfortable. After a few sessions I am now able to drive without fear and have tools to cope when I am going into a situation that I know would usually make me feel anxious. Helen made me feel completely comfortable from word go & I could not recommend her services more. My life has been completely transformed.

• ★★★★★ Rated 5 out of 5 Google Text

  I came to Helen suffering from a rather specific anxiety in certain circumstances relating to IBS. Within moments of meeting Helen I was instantly put at ease by her kind and supportive manner.
  
  The process towards addressing, understanding, managing and finally conquering my anxiety was comforting, liberating and completely non-invasive.
  
  I now have the tools and mindset to go on with my day to day life confident that I can manage any situation.
  
  I can only thank Helen for her continued help and support and encourage others thinking about hypnotherapy to take that step. You really won't regret it.

• ★★★★★ Rated 5 out of 5 Google Text

  My son has worked with Helen for the past few months on managing his anxiety and stress. As a child with autism, this was a real challenge, but Helen has been simply wonderful with him. He has come on in leaps and bounds and now has a 'toolkit' to support him in the future. I'm so grateful.

• ★★★★★ Rated 5 out of 5 Google Text

  I went to see Helen due to years of anxious thoughts I had been having as well as an OCD. After a few sessions with Helen the general anxious thoughts had almost disappeared and the OCD had lessened its grip. Helen also gives guidance on strategies to use at home to gain control of the anxious thoughts if they were to arise in the future. I feel completely liberated after my sessions with Helen and can’t believe i didn’t try hypnotherapy sooner. It has been a complete life changer and I have had many comments from friends and family who have all noticed a positive change in me. I cannot recommend therapy with Helen enough and if you have anxious thoughts like I did then Helen is just the person to help you. Don’t live with those anxious thoughts any longer, a life with freedom from anxiety is waiting for you if you make that step and contact Helen like I did.

• ★★★★★ Rated 5 out of 5 Google Text

  I went to see Helen in relation to giving a speech at my daughters wedding.
  I didn't want to let my daughter down having asked me to do a speech, however, I wasn't sure I would be able to stand up in front of people and speak. My fears stemmed from my school days and remembering the sweaty palms, feeling your heart pounding and just wanting to run away from the situation I didn't want to make a fool of myself or disappoint my daughter on her special day.
  I came across Helen (luckily) and visited her twice finding that she was so easy to talk to and she helped me more than I realised. I saw her quite a few months prior to the wedding as wasn't sure how many sessions were needed. She was there if I needed her and I also listened to the tapes of our sessions and found this so helpful.
  The day came and I knew I wasn't as nervous as I had previously thought I would be. Due to the current Covid circumstances at the time we had to use the PA system at the venue as no raising of voices were allowed and I took all this in my stride. After the speech I could see how proud my daughter was and it made me feel so good that I had achieved this and it really had worked.
  I thank Helen for all her help and know that it will help me in many other areas of my life. I definitely recommend Helen. Thank You :)

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has been amazing, very friendly and approachable. She has help me take control of a condition that has been out of control for the best part of two decades. Today I managed to have the vaccine thanks to Helen who has been a wonderful support.

• ★★★★★ Rated 5 out of 5 Google Text

  I would like to thank Helen for helping me gain self control in a situation that occurred during the lockdown. I feel so much more positive and happy again. I felt very calm and clear minded after each session, would highly recommend.

• ★★★★★ Rated 5 out of 5 Google Text

  After being completely stuck for nearly 10 years in a mindset and way of life engulfed by anxiety, low self-esteem, and consequent low mood; I felt I had reached a juncture of no evade, as my self-induced negatively hypnotised mind adversely affected almost every aspect of my life. I was incapable of completing routine everyday activities without overwhelming feelings, and as such, found little pleasure in life anymore; I felt like I was simply surviving. Thanks to Helen I am now truly living and relishing whatever my life may bring, as a better and stronger version of myself, and all as a result of Helen’s invaluable expertise and bespoke ‘toolbox’ techniques. Moreover, in light of the convenient and effectual personalised recordings, I feel my progress, proceed and relaxation remains ongoing, even after my one-to-one sessions have come to an end. I cannot thank you enough Helen, and immense recommendation comes without hesitation.

• ★★★★★ Rated 5 out of 5 Google Text
• ★★★★★ Rated 5 out of 5 Google Text

  I am so pleased that I have had the opportunity to work with Helen, I am now a completely different person, as I have managed to deal with my anxiety and panic periods, and this having a great impact on my outlook in life.
  
  Furthermore, I am so confident in her and her work, I have now taken the plunge to get therapy for giving up smoking.
  
  I would highly recommend Helen.

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  I first heard about Helen through a dear friend who had received brilliant help himself earlier this year and after several years of mild to severe anxiety I contacted Helen myself and am so very pleased I did. She has given me the strategies to deal with all sorts of situations which may crop up in daily life and to feel a much less anxious person. I am truly delighted with her help and comfort. She is a lady who made me feel very confident all will be well. Thanks Helen.

• ★★★★★ Rated 5 out of 5 Google Text

  I'm so glad I made the decision to visit Helen. I have had terrible health anxiety for years. Helen helped me to reset my mind to neutral mode and also to reset my focus. I have learnt that you really do get more of what you focus on, and Helen has given me techniques that help so much with this. I feel a lot calmer and able to enjoy life in the present moment. Helen is lovely and has a great understanding and empathy for people and I would 100% recommend her.

• ★★★★★ Rated 5 out of 5 Google Text

  Working with Helen has not only allowed me to successfully overcome a period of stress and anxiety, but has also given me a sense of confidence in my life as a whole. Initially, I was nervous of the idea of reaching out for help but looking back, I am glad that I made the choice to, and I'm especially glad to have experienced the work of Helen. I looked forward to every session that I had with Helen and the sense of calmness that followed was ineffable. Her 'toolbox' of techniques have truly been life-changing and I will undoubtedly continue to use them in the future.
  I cannot thank Helen enough for her help.

• ★★★★★ Rated 5 out of 5 Google Text

  Working with Helen was very beneficial and helpful. She successfully helped me with problems which at the time felt like an obstacle I would never be able to tackle.
  
  She helped me reset my mind from a 'high alert' state and helped me overcome feelings of what I can best describe as not feeling real.
  
  I cannot recommend Helen enough

• ★★★★★ Rated 5 out of 5 Google Text

  I approached Helen after experiencing severe panic attacks throughout the COVID lockdown. Helen is approachable, and extremely knowledgeable. It is clear she loves what she does, and is so passionate to want to help you change. After a number of sessions I felt more at lease, and my panic attacks disappeared. I would recommend anyone who has anxiety or panic disorder to Helen. She is amazing to work with and I cannot thank her enough.

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  Thank you from the bottom of my heart

  Thankyou Helen for putting me back where i belong , i needed your help and you certainly helped . I came to you like a little bird and left like a phoenix rising from the flames. Anyone who comes to see you will not be disappointed again thankyou

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