Advance Hypnotherapy is a business in Ipswich, England. Customers rate them 5 out of 5 across 311 reviews collected through VocalReferences.
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Request a couponI highly recommend Helen and the service she provides. She is a very talented and knowledgeable lady. five stars all the way from me!
I went to see Helen for help with long term anxiety. She is amazing and was very understanding.
After the first session I felt somehow lighter! After 5 sessions I feel like a new woman. I can highly recommend Helen without reservation.
Helen has helped me to process and let go of a lot of old beliefs, thought patterns and emotional baggage that were stopping me recovering from a chronic health condition. She has taken the time to explain what we're doing and why we're doing it, and has taught me techniques to use on my own. I've found our sessions intense and some of the post-session emotional release has been quite overwhelming - it can be an uncomfortable process at times! To me, this is evidence that our work really is having an effect and we've both noticed positive changes in my energy and general demeanour over recent months. I never thought I'd find myself trying hypnotherapy but I'm really glad I have, and I would highly recommend Helen.
Helen has worked with me to help overcome my fear of flying. She’s a lovely kind-hearted lady who makes you feel at ease and that you’re in good hands from an early stage. Professional and personable, I wouldn’t hesitate to recommend her for a variety of issues hypnotherapy can assist with. My last flight having worked with her was actually enjoyable which is so refreshing I’m pleased to went to see Helen.
Helen came recommended by a friend and I started hypnotherapy sessions not knowing what to expect to begin with. I had been having panic attacks and feeling overwhelmed and fearful of stepping out of my house for some time, I can hand on heart say that those powerful sessions have transformed my life in a way that I didn't think was possible, I now not only feel confident stepping out of the door, I am also more able to stay in the present, take time out, and enjoy life. My friends and family have all noticed the change. It has been a life changing journey, Thank you Helen!
I have tried several Hypnotherapists over the years and I never really felt like they helped to make much Difference. I then discovered Helen through a friend. I initially came to see Helen for help with managing my weight and unhealthy eating habits. As part of the sessions with her we also addressed anxiety that I experience as well as my feelings of low self worth. It wasn't long at all before I, and those around me started to notice subtle changes in my habits and behaviours, like I'd go into a supermarket without thinking about getting biscuits, cakes and sweets. Instead I would go to the fruit isle - I hadn't even noticed I was doing it until friends commented that I hadn't even mentioned junk food while I was in the supermarket. This extended to my home life to where I found d myself automatically opting for healthier food choices without even realising it. After a very small number of sessions I started to notice even more aspects of my life and habits changing. I eat better. I value myself more. And the best part is that Irritable bowel syndrome that I used to experience multiple times in a month has now become much less frequent. I'm able to go out now without having to worry about where the nearest toilet is and generally as a whole my quality of life has much improved. I had been putting off seeing Helen for quite some time, which I now wish I had seen her sooner, because I can see things would have improved a lot sooner. I thoroughly recommend Helen to anyone who thinks they might need help improving their quality of life, whether that be with eating, confidence or IBS. Helen is warm, supportive and totally puts you at ease, which I believe goes a long way to helping her techniques work effectively.
I am so glad that i booked hypnotherapy sessions with Helen. I was at a low point in my life and looking for support getting over the trauma i have had to deal with both historical and current. Thank god i did as i wasn't in a good place and felt like S--T. Helen's session has not only help me with my trauma, she made me realise that i am a lot stronger than i think. I would highly recommend Helen, she has certainly made me realise i have a lot to live for. Thanks Helen.
I was recommended Helen by a friend of mine after speaking to them about suffering severe anxiety. In just a few sessions, I have already seen a massive increase in my confidence, and a huge decrease in my anxiety levels. With the work done with Helen in the sessions, and the methods Helen has taught me to cope on my own, I feel the best I have done in years. I would recommend Helen to anyone who is suffering, you won't regret it!
I have struggled with anxiety for many years but was generally staying in control with counselling and medication. Then There was COVID and my usual strategies were not working. I found Helen’s approach incredibly effective at enabling me to stabilise and start enjoying life with anxieties in a manageable place. I needed Helen’s support and guidance again as the situation in the Ukraine developed. Fear of global conflict has always been a disruptive emotion for me. Helen has given me the tools to cope and the confidence to use them. It’s been literally lifesaving as I had her teaching in the front of my mind when I recently had a heart attack and it made the experience a manageable one. I can’t thank her enough.
I've lived with anxiety and depression for most of my adult life and in that time have tried so many things to try and deal with it, some have been helpful but nothing has really lasted. So I thought I would try Hypnotherapy and did a bit of research into who was available in the area and came across Helens website. I read the reviews and began to feel hopeful that this might actually help as it made sense to me, working with the unconscious mind rather than talking about things over and over, which I found just made it worse sometimes. Anyway, I had a chat with Helen on the phone and she made me feel very comfortable and from that made my first appointment. Six sessions on and with a number of techniques under my belt I feel that Helen has really helped to clear away some of the old memories and feelings that have dragged me down for so long. One of my biggest issues which Helen has really helped me with is anxious driving which has restricted my life for a very long time, but I am now driving more and not avoiding the routes that I previously would have because of fear. I still don't enjoy driving but the more I practice it the less of an issue it will be and I will become more independent. So looking back to where I was when I first saw Helen, I have improved greatly and will continue to use the techniques she taught me to move forward. It is good to know also that if I feel I need a 'top-up' some time in the future that Helen will be able to help.
I had been going to Helen due to Emetophobia. My fear was really severe and had trouble with it since I was little. Helen made me feel really comfortable as I was a little unsure of it all. She was so lovely and understanding. I really recommend Helen if you have any worries
Sitting here writing this I feel calm, confident, in control and able to deal with the stresses and strains which come my way. It has been this way, more or less since the first time I saw Helen, and it is, in fact, quite difficult to remember how it was before.
However looking back to the form I completed before I began the hypnotherapy, it comes back to me – the horrible sense of being overwhelmed by stress, being emotional, tearful and out of control : a constant high level of anxiety.
I am profoundly grateful to Helen for leading me out of this. Her friendly, positive professional manner, her ability to make you understand of how these problems have come about, and the confidence she inspires along with her ability to show you ways to maintain the benefits which come out of the sessions are what I value.
Helen has given me my life back, and all that was needed was to be prepared to let the changes happen.
I reached out to Helen back in February as have struggled for so many years with my weight, I find it so hard to say No to temptation even when I know I don’t need something and also am such an emotional eater!
Helen was fantastic kind, professional and made me feel at ease and comfort in every session. Helen has taught me techniques to take away which I use daily and that self love is important!
I’m amazed that certain memory’s from when I was young that were triggers do not seem to bother me now and there’s no emotional attachment anymore they have been filed away.
I would advise anyone who may be struggling like I was to reach out to Helen, you won’t regret it!! I’m now seeing results for the first time ever and for once I actually feel happy with who I am- thank you Helen x
I initially contacted Helen because I was suffering with anxiety that was preventing me from fulfilling my job effectively. She was great - professional, friendly and helpful from the start. Her strategies and techniques made an immediate impact and it’s clear that she really understood what was going on with me - she helped me to understand it too. The techniques she taught me have been really beneficial in dealing with the anxiety I was experiencing.
Helen changed my life!
I suffered from anxiety and panic attacks for many years and had tried many treatments, such as therapy and CBT, but nothing worked. In fact, I often felt worse after and it put me off trying anything else as I felt nothing worked.
Then a friend mentioned hypnotherapy. I was dubious, especially after previous tries at treatment, well how wrong was I!
From the start Helen was friendly and instantly put me at ease. Helen has changed my perspective on life. I'm more positive, more relaxed, happy and of course, my anxiety has decreased a lot and continues to do so. Helen has given me techniques which greatly help in keeping my anxiety down at a normal level.
I'm so thankful for Helen and how she has changed my life, I honestly didn't think I could feel this way again! I wish that there was more exposure to hypnotherapy so that others have a chance to get treatment like I did
Thank you so much Helen :)
I have just completed 5 sessions with Helen and would highly recommend anyone who is feeling that they need support to contact her as I am so thankful that I did. She is very easy to talk to, made me feel relaxed and allowed me to open up about the negative feelings that I have struggled with for many years. I am so grateful for her help.
After the birth of a new baby, I started to feel huge amounts of anxiety. It really was crippling. I was recommended Helen by someone who had been previously. I was quite sceptical but willing to try anything. I can’t believe the change in only a few sessions. She has given me the tools I need to get on and be able to deal with any anxiety that may come up in the future. She is also lovely and friendly and extremely professional.
I reached out to Helen because I have struggled with anxiety and low self-esteem for many years, and I felt unable to cope when under any stress. I had already tried different therapy options in the past and saw little improvement.
Helen has been an amazing help! She is very approachable, caring and explains the process in an easy to understand manner.
My hypnotherapy sessions with Helen have helped me feel more confident, capable and positive. I no longer have a fear of failure when tackling stressful situations, such as applying for jobs. Even after my first session I noticed a difference in my mindset and I highly recommend going to see Helen!
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