• ★★★★★ Rated 5 out of 5 Google Text

  To say that Helen and her hypnotherapy techniques have changed my daughter Pippa's life, is not an understatement. Until we met Helen, Pippa led a half life, half normal, half with constant stomach pain, nausea and fatigue. Pippa had missed 40% of her education and was missing out on friendships and experiences. We had tried diets, complimentary therapy and some quite serious prescription drugs, nothing worked.
  
  Then a friend told me that a combination of hypnotherapy and mild antidepressants had worked for her, and another friend recommended Helen. So we contacted Helen and she said she could help. Helen told us exactly what to expect and that fact that she came from an education background and was used to working with children Pippa's age (14) was a real bonus.
  
  Pippa attended 6 sessions on a monthly basis and worked with Pippa each time on reducing anxiety and emotional trigger that were unbeknown to Pippa causing her tummy problems. Pippa stopped the antidepressants after her 4th treatment with Helen and no longer needs them.
  
  Pippa loved being hypnotised - she found it relaxing and freeing.
  
  I would recommend anyone with IBS, an emotional tummy or suffering from a trauma to contact Helen, she is professional, approachable and always has the biggest smile.
  
  Thank you Helen xx

• ★★★★★ Rated 5 out of 5 Google Text

  I have struggled with anxious thoughts and traumatic memories for years. Helen has given me a whole new outlook on life. I have had extremely low self esteem and little confidence. After just four sessions, I have much more confidence and self worth. Helen has given me the tools to help quieten my anxious thoughts and make my brain work with me not against me. Above all else, through different techniques, understanding and patience, Helen has given me my life back. It’s a cliche to say but there is actually light at the end of the tunnel. I can’t recommend hypnotherapy highly enough and I can’t recommend Helen enough either. I would implore everyone who is struggling with their mental health try it!

• ★★★★★ Rated 5 out of 5 Google Text

  If you’ve ever been to therapy and just feel like you’re talking through your feelings over and over but never actually getting any closer to feeling better, then I cannot recommend Helen enough! As someone who has struggled throughout life with my mental health, always feeling as though I was just managing to pull through, I went to Helen feeling unworthy, full of anxiety and as though even the smallest daily tasks were enough to make me cry. I may have been a little sceptical towards this process but opened my mind to it none the less and WOW the practises really do work to help reframe the mind. I have left feeling a world away from those feelings, like a massive weight has lifted and comforted by the knowing that I am exactly where I need to be. I cannot say it enough, thank you Helen 🙏

• ★★★★★ Rated 5 out of 5 Google Text

  I went to Helen with a severe phobia of cats- this affected my day to day life in so many ways including visiting friends, going for a walk by myself, getting in and out of my car if there is one about and excessive worrying when on holiday in case there were stray cats about.
  I had a real fight or flight response, where I would run, try to get away, and my heart rate increased rapidly too. Well, after session 1 I found myself calmly approaching a neighbour’s cat (and the only tears were happy and relieved ones!) and I was happy for it to walk around my feet. By session 3 I was stroking cats and going into people’s houses knowing that they had cats and I was not remotely bothered, I observed them in the same way I would notice any other animal, object etc! I couldn’t easily explain how she does it but all I know is Helen works her magic and it really does work. She is warm, kind, informative, non- judgemental, and approachable, if you’ve had a fear ruling your life you really need to see Helen, I can only describe her work as life changing and I will never be able to thank her enough! Not only has she sorted this but she’s helped in so many other parts of my day to day life, I generally feel calmer, less anxious, and more in control of my emotions. Truly the best decision I ever made!

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has helped me with my anxiety. I was struggling with going to interviews and my anxiety and confidence was worsening. Since seeing Helen, I have found, I am a more confident and calm person. I have so many different techniques to use when I am struggling and I feel like a new person! I can’t thank Helen enough and I would recommend her to anyone who is struggling at the moment!

• ★★★★★ Rated 5 out of 5 Google Text

  Helen is a very kind, caring and approachable hypnotherapist, who puts you at ease from the first moment of working with her.
  Helen explains the process very clearly throughout her sessions and creates a very safe space for you to talk through any concerns that you may have.
  I regularly use the breathing and relaxation techniques taught by Helen and this has been a huge benefit to me in so many ways.
  Hypnotherapy is a fascinating area and I really enjoyed working with Helen. I would certainly recommend Helen to anyone who is looking for support.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has been so kind and helpful in helping me with my anxiety, bringing it from being so overwhelming to very manageable, something I always wanted but didn't think was possible when I started. She's also great at responding to emails with any questions/ concerns along the way. I would recommend her to anyone looking for anxiety help, especially in relation to school exams!

• ★★★★★ Rated 5 out of 5 Google Text

  I had an incredible session, that left me feeling empowered and rejuvenated. I finally broke through the barriers that were holding me back and regained my sense of power. Throughout the process, I felt safe and in professional hands, enabling me to dive into my deeper inner self and overcome the trauma that had been weighing me down. The feeling of release was truly remarkable, and I would highly recommend this to anyone seeking to heal and grow."

• ★★★★★ Rated 5 out of 5 Google Text

  I went to Helen because I was so low in confidence and also at that time in my life, I really felt that everything, all joy had been sucked out of me and my life. I was so low and through no fault of anyone, my husband, my children, just me I was feeling sad and depressed. I finally realised that the reason I had been this way was due to hormone symptoms and the menopause. With Helen's help I started working through all this issues with my past upset and issues and my current confidence.
  I cannot recommend Helen enough, yes I was sceptical but even after the first session I felt 'different'. I used Helen's techniques she sent her to me and after a few more sessions I am a totally different person. She has totally changed me and my life, I cannot thank her enough :-)

• ★★★★★ Rated 5 out of 5 Google Text

  I whole-heartedly recommend Helen! I've struggled with anxiety and OCD for 12+ years and yet felt myself feeling calmer and handling stressful situations with so much more ease and less thought. She has a very warm and comforting aura and I started to feel the helpful effects of her sessions even after the very first one!

• ★★★★★ Rated 5 out of 5 Google Text

  Immense gratitude for Helen & her amazing Hypnotherapy - I approached Helen only 6 sessions ago with anxiety and past traumatic memories which were holding me back in many ways. I am now comfortably living my life - thank you Helen! I know your "door is always open!"

• ★★★★★ Rated 5 out of 5 Google Text

  I lost someone very close to me a few years ago and I just had a feeling of being lost and didn’t know where my life was going. I just wanted some clarity and sense of happiness back into my life.
  Helen helped me achieve this through her therapy sessions and equipped me with tools & techniques that I can use outside the sessions. I can’t thank her enough in helping me through a very difficult time in my life. I recommend Helen to everyone that I talk to that are going through a hard time or just want some help on making that positive change in their life.

• ★★★★★ Rated 5 out of 5 Google Text

  Highly recommend Helen. She put me at ease straight away. I came to Helen to improve my public speaking fear and since then I have gone on to speak several times.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has made my life so much better!!
  Helen is very easy to speak to and puts you at ease at each session.
  I now sleep better at night and have the techniques to deal any anxious moments making life less stressful.
  I highly recommend Helen and thank her for making my life happier!!

• ★★★★★ Rated 5 out of 5 Google Text

  I'm 17 - was definitely very nervous to do hypnotherapy because I've always been afraid to make a change with my emetophobia. I've had it for as long as I can remember, so when I started noticing changes after only two sessions I was obviously really happy. I started noticing differences in the way I think about the future, and I haven't worried about almost a single thing linking to my problem ever since, which is a huge improvement for me. I was also able to be in situations that would normally trigger my phobia, and instead be completely calm and grounded. She also taught me ways to calm myself down if I ever do happen to be in that situation, which I definitely needed!
  
  Really grateful to have had this opportunity. 😊

• ★★★★★ Rated 5 out of 5 Google Text

  I contacted Helen out of desperation. I was due to go on my first holiday in 30 years and I didn’t want it ruined by IBS. Helen fitted me in at short notice and we got 2 session done before I went off. My holiday was so different! Helen’s magic had already started to take effect even in that short time.
  
  Helen is so passionate about her work and it shows and she immediately makes you feel at ease. She gives you tools to work with between appointments but these are tools that can be used at anytime they may be needed.
  
  I’d suffered with IBS for many years, I’d tried all the medications to help, but nothing helped. It became a part of my life, constantly worrying and constantly looking or needing to know where the nearest toilet was. At the cinema or theatre I’d have to have an end seat incase I needed to make a quick exit. Trips away were stressful and I had to watch what I ate as certain foods would set me off.
  
  How different life is now! I went on another holiday a few weeks ago, totally last minute decision, that’s never happened before either! I didn’t need to know where the nearest loo was, I was able to eat the same as everyone else, no stressing, no anxiety. I even went to the theatre last week and I sat in the middle of a row and enjoyed an ice cream in the interval!!
  
  I honestly can’t thank Helen enough, not only did she solve the IBS issues I’d had but I feel improvements in all areas of my life. I feel so much more confident and empowered. I have my life back again and I’m enjoying every single minute of it!
  
  If IBS is an issue for you then contact Helen, it’s the best investment that you’ll make!

• ★★★★★ Rated 5 out of 5 Google Text

  Helen is a wonderful person and hypnotherapist. She explains things really well, creates a very safe space and provides a ton of tools for you to use apart from the sessions, which I found really valuable as well. I really enjoyed working with her and would recommend her to anyone looking for support with trauma related anxiety and depression.

• ★★★★★ Rated 5 out of 5 Google Text

  Without Helens help, I’d still be falling down a very dark hole. I’ve managed to do things I’ve not done in a very very long time. My anxiety had controlled me for so long, but with Helen’s guidance I have taken control of my own life.

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