• ★★★★★ Rated 5 out of 5 Google Text

  I've had 7 sessions with Helen and I am amazed at the outcome. I honestly tried it as a 'last ditch attempt' and wasn't overly convinced it would work. I left every session feeling tons lighter and now have a toolkit of methods to see me through whatever life throws at me next. The terror and intrusive thoughts about needing to escape or find toilet has dissipated and I my life feels so much calmer.

• ★★★★★ Rated 5 out of 5 Google Text

  What did I have to lose by trying hypnotherapy to address long-standing behaviours shaped by difficult life experiences?
  I was recommended to Helen by a friend, for which I am incredibly grateful. I had been suffering for years with physical symptoms, but after just one session, I began to feel a noticeable difference. It’s amazing how, in such a short space of time, I’ve become calmer and much happier.
  Thank you, Helen, for your support—you’ve been a real pillar for me. The passion you have for your work truly shines through, and it makes such a difference.

• ★★★★★ Rated 5 out of 5 Google Text

  I am so happy to recommend Helen. Her sessions were relaxing, informative and encouraging and actually felt like a huge treat in a busy anxious world. She came warmly recommended by a close friend and I left feeling I had spring-cleaned my head with things that had been weighty suddenly lighter. Brilliant.

• ★★★★★ Rated 5 out of 5 Google Text

  I could not recommend hypnotherapy with Helen more! It has been life changing. I came into my first session with problems that I’ve tried to overcome for a long time and finished feeling a huge weight off my shoulders. My friends, family and myself would see positive changes from the very first session and even people who were unaware I was having hypnotherapy noticed a good change in confidence. Helen is extremely kind, professional and instantly makes you feel comfortable and gives you advice on changing your mindset to be more optimistic and confident along side the hypnosis which you can revisit at anytime you need a reset. Helen was recommended to me and I’m so glad she was! Thank you Helen!

• ★★★★★ Rated 5 out of 5 Google Text

  I can’t thank Helen enough for the incredible difference she has made to my life. I came to her with a deep‑rooted fear of flying that had affected me for years. Even the thought of getting on a plane would fill me with anxiety. After just three sessions with Helen, using the coping techniques and calm, reassuring guidance she provided, that fear has completely gone.
  What really stood out was how safe and understood I felt throughout the process. Helen has a way of explaining things that makes everything feel manageable, and she tailors her approach so it genuinely fits you as a person. Each session left me feeling more confident, more in control, and more hopeful than I’d felt in a long time.
  The impact has been life‑changing. I’ve gone from avoiding flights altogether to excitedly planning long‑haul holidays — places I never imagined I’d be able to visit. It honestly feels like the world has opened up to me again, and that freedom is something I’ll always be grateful for.
  If you’re struggling with a fear or phobia and wondering whether hypnotherapy can help, I can say wholeheartedly that working with Helen has transformed my life for the better. She is warm, professional, and incredibly skilled at what she does. I only wish I’d found her sooner.

• ★★★★★ Rated 5 out of 5 Google Text

  Before I started sessions with Helen I felt stuck and overwhelmed. This came to a head as I was preparing for a lifetime event and brought into sharp relief my relationship with family and past memories. I realised that in order to enjoy the day and celebrate I needed to expose and release the things that had been rumbling in the background. I had long been curious about hypnotherapy, and after speaking openly with friends, Helen came highly recommended.
  Working with her was both reassuring and effective. The day itself was everything I had hoped for. I was able to feel calmer, more confident, and back in control.
  If you’re even slightly considering hypnotherapy, I would wholeheartedly recommend Helen.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen was recommended to me by a friend who had been having hypnotherapy with her for a while. He said it had changed his life and that is what I was looking for. I couldn't carry on feeling the way I did, every morning the same feeling, crippling anxiety, and past traumas I couldn't let go of that affected me greatly day to day and quite honestly making me completely miserable. I have tried a few different therapies but when I heard about Helen and the work that she does I felt that I needed to try this and that it may just be the answer. I did feel doubtful as at this point I really thought there was nothing that could change or help me. I got in touch and booked my first session. Helen made me feel completely at ease the moment I walked through the door, there was no pressure at all and no judgement. The work Helen does is absolutely incredible, yes we go to some difficult memories and it was uncomfortable, yet I still felt completely safe with Helen. One thing I really like about hypnotherapy and the way Helen works is the fact that we don't really have to talk about the trauma we have been through. Helen uses her incredible skill and knowledge to work with us without the pain of having to 'talk about it' unlike other therapies where I have experienced feelings becoming worse as talking through the trauma again wasn't helping me. The results from each session were unbelievable, I couldn't believe the way I felt from just one session. When my friend told me it changed his life I really wanted that as well, I can say with confidence that it really HAS changed my life. I will continue to have sessions with Helen going forward because the impact it has on me day to day is just amazing and I wouldn't be where I am today without her help and incredible skill. I can't thank Helen enough and I would 100% recommend Advanced Hypnotherapy to anyone feeling the way I have or feeling like they want to make a change.

• ★★★★★ Rated 5 out of 5 Google Text

  "I came to Hellen feeling completely stressed and overwhelmed, and I honestly wasn't sure what to expect. From the first session, Hellen made me feel at ease, safe, and supported. The techniques taught to manage my thoughts have been life-changing. I am no longer living in a state of constant anxiety and feel much more balanced, confident, and optimistic. I cannot recommend Hellen enough!"
  Hellen worked with our work team as well as myself
  She were able to create a safe, comfortable space that encouraged staff to open up and work through workplace anxieties. We saw a noticeable improvement in overall morale and positive thinking within the office.
  A truly transformative experience!"

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has been a huge help to me with my anxiety and self-esteem issues. She always made me feel comfortable in her sessions and she supported me all the way through. Hypnotherapy has made a real difference in how I feel and cope day to day. My family and friends have even seen a difference in my confidence and that’s all thanks to Helen. I love that I can take the techniques she taught me and continue to use them whenever I need to. I recommend Helen to anyone and everyone looking for help and wanting a change.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen, words hardly capture the extent to which your skills have transformed my life — not by changing who I am, but by helping me become the most authentic version of myself, the person I was always meant to be. The reset in behaviours and tools you’ve taught me has given me a clear and confident path forward. While external obstacles will inevitably arise, I now have the ability to recognise them and move past them with strength and clarity.
  
  Your calm, warm, and insightful approach is truly special, and it’s clear that you are on a career path where you will go on to help countless people. I am deeply grateful to you and feel incredibly fortunate to have found you through recommendation. I hope this review gives others a true sense of the value you bring.
  
  Thank you so very much — and you still manage to look glamorous at 10am too! Merry Christmas, my dear, and my very best wishes for a happy and exciting New Year. X

• ★★★★★ Rated 5 out of 5 Google Text

  I had 6 sessions with Helen, all of which were amazing. On my first session I was full of emotion and overwhelm and slowly after each session I started to feel less anxious and sad and more like the person I was before the trauma. Helen gave me very useful tools to stay calm and cope with the overwhelm as well as the hypnotherapy she did which reduced my anxiety significantly. I cannot recommend her enough, she has literally changed my life. She has also seen two people very close to me and they feel the same! I’m incredibly grateful to have found her and will still have future sessions every few months to keep myself in check. Thank you Helen!

• ★★★★★ Rated 5 out of 5 Google Text

  All I can say is my experience of advanced hypnotherapy with Helen has been extraordinary ! Having developed times of acute anxiety following trauma from illness and other life events over many years I resigned myself to believing this is who I now am and lived in the shadow of triggers putting me back there. Many treatments from relaxation methods, EFT, CBT and more had not really helped . From my first visit to Helen something immediately shifted within me and after 4 sessions all I can say is that I am changed! I feel totally relaxed with a new sense of calm. I feel an huge sense of joy all the time and there are measures now following stressful times that should have tipped my anxiety but haven't in any way.
  Helen is an absolute professional and expert in her field. You feel a deep confidence with her and her confidence in hypnotherapy will make an huge change to your state of anxiety and general well being.
  To tell you the truth it feels like a miracle ! I don't have fear anymore of anxiety returning. I feel so strong within myself , my world and many around me have seen a great change. I am SO grateful to have found Helen and want to shout from the rooftops to ensure others are similarly healed by her and this amazing treatment.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has done a marvellous job for me. I started having hypnotherapy for PTSD and anxiety, due to events from my childhood. After a few sessions, my therapist stopped practicing, due to family reasons and I wasn’t sure who to go to. After finding Helen, reading reviews etc, I took the plunge and started therapy with her. I have to say, it’s been a pleasure to go through my various issues with Helen, and put them in their place, as it were. I can now deal with life in a much more positive way, and I am far happier with it I would definitely recommend Helen to anyone, it can change your life, so if you’re thinking about going to Advance Hypnotherapy, do it, you won’t regret it. Thank you Helen.

• ★★★★★ Rated 5 out of 5 Google Text

  I had suffered with anxiety for 25+ years, although I wasn't aware of it. I had been misdiagnosed with ADHD / ADD and my underlying anxiety had caused me no end of problems during this time.
  When 2 bereavements and marital breakup took me to the depths of suicidal ideation, I knew I needed to seek help. Google searches led me to Advance Hypnotherapy.
  From the moment I first spoke to Helen, I was assured in her expertise and more importantly (for me at least) in her levels of empathy and understanding. Helen told me, over the phone, how I felt better than I could articulate it myself.
  Despite my natural cynicsm, I committed to a number of sessions with Helen - and I can honestly say these helped change my life. I've made a number of other changes, but these sessions were a major factor in the complete change around in my life. If you have reached the point of reading this review then it's very likely you are looking for help - I cannot recommend Helen enough. I would also add, this isn't just hypnotherapy. The "talking therapy" and empathy led discussions which took place were, for me, very valuable too.
  I think this is the only Google review I've ever left, but I honesly cannot recommend Helen enough.

• ★★★★★ Rated 5 out of 5 VocalReferences Text

  Nicki

  I wasn't sure hypnotherapy would work for me with my anxiety which I have had for some years. I had tried councelling which had helped to a degree. But the anxiety kept coming back.
  Helen has been amazing, the things I used to worry about and the irrational thoughts I to have eased and I don't worry about things as much.
  I practice the techniques has given me and I feel so relaxed after.
  Thank you Helen.

• ★★★★★ Rated 5 out of 5 Google Text

  Would highly recommend!! I had soo many anxious feelings that I didn’t want to go to work! Now I feel completely in control of how I’m feeling and when I’m having a bad day I know exactly how to deal with it. Helen is a lovely lady who has made me feel incredibly comfortable! Very grateful

• ★★★★★ Rated 5 out of 5 Google Text

  I can’t recommend Helen enough. From the very first session she put me at ease, and despite my anxiety making it hard to relax, I felt safe with her straight away. I had video sessions because travelling was too difficult at the time, but by the end of my 6–7 sessions I had improved so much I know I could easily go in person now.
  
  The changes crept up over time, I didn’t always notice them during or straight after a session but they’ve been huge. My anxiety was seriously affecting daily life, and while I’d tried other things, Helen’s sessions have been the most effective in terms of how quickly and dramatically I've seen the changes.
  
  What I really valued was her honesty: she doesn’t claim to offer a magic cure. Instead, she helps you take responsibility while giving you the tools to move forward. My aim wasn’t to erase anxiety completely but to reduce its intensity so I could live without fear controlling my life. However, there are now many situations that would have terrified me when I started with Helen where I actually feel confident and at ease - something I never thought possible.
  
  Booking in with Helen has been one of the best decisions I’ve made for my wellbeing. If you're curious I would highly recommend it.

• ★★★★★ Rated 5 out of 5 Google Text

  I am 61 and normally a confident person, it took a couple of events to totally take it away, with Helen’s excellent help and a lot of tears from me, I am back to my old self ready to take on the world.
  I can’t thank Helen enough for making me feel me again, even if I was sceptical when I booked the first session, i am so glad I did.

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