• ★★★★★ Rated 5 out of 5 Google Text

  I recently had hypnotherapy with Helen to help with anxiety and depression. I was in a low place and was recommended to book in with her. I was hesitant at first thinking it wouldn’t work for me but after 5 sessions I have come so far. I no longer cry daily, don’t get unwanted flashbacks of traumatic events and am able to control my worries/thoughts more rationally. Helen has given me the tools to calm my mind and think more positively. I can’t recommend this therapy enough as it really has pulled me out of a dark place! It really is worth the money, investing in improving your mental health is so important!

• ★★★★★ Rated 5 out of 5 Google Text

  I was unfortunately in a position where OCD, anxious thoughts, depression and ill health were significantly impacting my life. I tried CBT in the past which didn’t really help me.
  After having some sessions with Helen I am a changed person. I am someone who has overcome the OCD, anxious thoughts, depression, someone who has a lot more confidence and doesn’t overthink anymore.
  Helen is very kind, friendly, understanding, trustworthy and very knowledgeable. I don’t feel like I could have seen anyone better.
  Sessions with her can be over video call however I chose to see her in person in Ipswich. The room she has is a very calm, safe space.
  I read the reviews before coming to see Helen and thought this is too good to be true, but honestly she is that good!
  I noticed some changes even after my first session with Helen and she explains exactly how hypnotherapy works and the reasons why I had been feeling the way I did.
  I now feel cured and in a better headspace than even before my ill health. She has also helped me to conquer my fears.
  If you are looking to go to a hypnotherapist, definitely go and see Helen. She has truly changed my life. It's the best thing I've ever spent my money on. Thank you again Helen!

• ★★★★★ Rated 5 out of 5 Google Text

  Over the course of several sessions over a couple of months Helen has enabled me to overcome years of trauma which had gradually taken over my brain with feelings of anxiety and overwhelm. The transformation in my state of mind is incredible and the positive impact on my day-to-day life is truly staggering. My very logical brain cannot begin to fathom how such seemingly straightforward sessions can make such powerful changes, but I have accepted that I don’t need to understand the science to be so, so appreciative of the results! I highly recommend Helen and her skills – and only wish I’d found her years ago!

• ★★★★★ Rated 5 out of 5 Google Text

  ⭐️⭐️⭐️⭐️⭐️
  Life-changing progress — highly recommend for emetophobia support
  
  I came to Helen at a time when my emetophobia was taking over my daily life. Although I’m not completely free of it, the difference between how I felt at the start and where I am now is incredible and I feel the power to continue to be better.
  
  She created a calm, non-judgmental space where I felt safe to explore my fears. The hypnotherapy sessions were both soothing and powerful, and I’ve found myself handling situations I would have avoided before. I’ve noticed real improvements in my thought patterns, anxiety levels, and overall resilience.
  
  What I appreciated most is that Helen never promised an overnight fix, but instead guided me with compassion and patience through every step of the journey. I still have progress to make, but I finally feel hopeful — and that’s something I never thought I’d say.
  
  If you’re struggling with emetophobia or anxiety and are open to hypnotherapy, I highly recommend giving her a try.

• ★★★★★ Rated 5 out of 5 Google Text

  I was extremely hesitant to do hypnotherapy as I was very unsure if it would work for myself. However after reading the reviews on Helen I decided to give it a go and it was the best thing I did. I did 5 sessions in total and over each passing session I felt my anxiety start to disappear. I cannot thank Helen enough for the methods she's given me to keep my anxiety to a minimum. Would 100% recommend!

• ★★★★★ Rated 5 out of 5 Google Text

  I would recommend Helen in a heartbeat..She is so warm and caring but also professional. I found the therapy helped me to understand how to help myself and was a very positive approach to coping with the stresses of life and even issues that were years ago were lessened. The work done during the sessions were brilliant and I also have tools to use in the future too..

• ★★★★★ Rated 5 out of 5 Google Text

  Helen is such a kind person, soon as I saw her she just inspired my peace and trust. Words are not enough to thank her for what she done for me in only 5 sessions. I would highly recommend Helen. 10 out of 10

• ★★★★★ Rated 5 out of 5 Google Text

  I came to see Helen when I was feeling very low. I’d tried medication and CBT in the past but unfortunately I found they didn’t help me.
  
  I wasn’t totally sure what to expect from hypnotherapy, but Helen made me feel comfortable from the very beginning.
  
  I came in wanting help with anxiety and depression and even after just a couple of sessions, I started noticing real changes. Helen’s approach was really calming and supportive. I found it especially reassuring to be told that feeling this anxious wasn’t part of my personality and that I could change.
  
  I was taught helpful techniques from my first session that I could bring into practice straight away. The techniques we used helped me to reframe negative thought patterns and focus more on the bright side.
  
  If you’ve been thinking about trying hypnotherapy, I would wholeheartedly recommend Helen, she’s changed my life.
  Thank you again!

• ★★★★★ Rated 5 out of 5 Google Text

  I started Advanced Hypnotherapy with Helen In February 2025 as I was experiencing health anxiety, sleep issues due to being poorly in dec/Jan.
  A friend highly recommended me as it changed her life and the same happened to me. After 6 sessions I can truly say having the Hypnotherapy was the best thing I've ever done and it has changed my life, I am not fearful any longer and I sleep at least 6/7 hours a night also I can be on my own without panicking. Helen is amazing and makes you feel welcoming and comfortable within the sessions. I lost my dear friend in March to cancer and if it wasn't for Helen and that extra session I don't know where I would be or how I would of felt but each session I felt less anxious and scared, and get through her funeral . I had to put in the work at home doing the techniques Helen had emailed across each day /night.. They helped so much and at the last session I received self hypnosis to carry on when I need it. You can't put a price on your health and im over the moon I found courage to seek help and met Helen and for completing Advanced Hypnotherapy. I totally recommend it. Thank you from the bottom of my heart Helen.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has been amazing. Before I started seeing her I was struggling with getting into my lessons, and my grades were awful. After about 5 or 6 sessions, I'm attending every lessons on time and have gone up 2 grades in nearly every subject. I feel more confident and just happier. Thank you Helen x

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has been invaluable in helping me to find a more peaceful path, after dealing with some deep rooted and long term struggles, with guided support I have found her sessions incredibly beneficial and my wellbeing has greatly improved.

• ★★★★★ Rated 5 out of 5 Google Text

  I cannot thank Helen enough for what she has helped me to achieve! Before seeking hypnotherapy I had a fear of death and had frequent panic attacks in lessons as well as general anxiety that was impacting my ability to get up everyday. With Helen’s help I have gained an incredibly useful toolkit of methods to use to help control anxious thoughts and to prevent panic attacks. She also has an amazing way of explaining anxiety which was very useful to understand it and therefore control it. I am astonished how far I have come since my first session with her. My confidence has now returned as I feel more capable to face anxiety and to not be scared of it. I can finally live my life to the fullest no longer having a fear of death!

• ★★★★★ Rated 5 out of 5 Google Text

  I would recommend Helen to anyone. She is warm,knowledgeable, utterly professional and, most important, she is totally successful in getting to the heart of the matter and bringing about a complete change.

• ★★★★★ Rated 5 out of 5 Google Text

  Helen is incredible! Over my sessions with Helen I gradually felt the weight of my anxious thoughts lifting. I now feel happier, excited about life and a lot more carefree! Helen is also just a lovely person who I felt supported by through every step of my journey. Thank you Helen

• ★★★★★ Rated 5 out of 5 Google Text

  Helen has helped me immensely in our hypnotherapy sessions.
  With her warm and relaxing manner she has helped me become a lot more positive about myself and helped me understand things from a different perspective. The hypnotherapy skills she uses are amazing and I would highly recommend her if you are looking for a professional hypnotherapy service.

• ★★★★★ Rated 5 out of 5 Google Text

  Thank you Helen for your amazing work, patience and understanding throughout my sessions with you. You truly are amazing and have helped me so much. Helen has helped me regain confidence and educated me on how to get through anxiety. Highly recommended!

• ★★★★★ Rated 5 out of 5 Google Text
• ★★★★★ Rated 5 out of 5 Google Text

  Helen is a wonderful person and hypnotherapist. I came to her with a lot of stress and anxiety and problems from my past and she helped me to put these things behind me once and for all. I would highly recommend her as I would not have been able to go to my oldest daughters wedding without her help, fortunately alone I am extremely grateful.

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